Is Your Pain Making Work Unbearable?
Say Goodbye To Pain With Root-Cause Care!

Recurring pain in your arms, back, neck, and shoulders can make daily functioning hard. Short-term rest only leads to short-term results. Our personalized treatment plans will heal you from the root and for the long-term.


Our Pain Relief
Program Includes:

1 Doctor Consultation

1 Specialist Consultation

7 Physiotherapy Sessions


Led by
Dr. Deepak Sharan

Cult Figure in the world of RSI

19 Years

of expertise

1 Million+

patients healed



Over the past 19 years, we have treated 1M+ patients who suffered from chronic pain with our unique 4R approach and they’ve experienced lasting relief.


Why is Root Cause Care Important?

Most people who suffer from pain in the wrists, hands, neck, shoulder or back due to repeated strains at work/home also suffer from other co-morbidities. These co-morbidities exacerbate pain and soreness and increase the likelihood of fatigue, anxiety, and stress. Our root-cause focused approach treats the problem from the source and heals all of you, not just your pain.

Recoup 4R Approach

At Recoup Health, we go beyond your symptoms to unveil the hidden triggers like nutritional deficiencies, inflammation, structural imbalances or other defects fueling your pain. We then heal you from the root using our integrated 4R Approach so you remain pain-free when doing the things you love.


We ease pain and discomfort through physiotherapy, lifestyle changes, medications, and ergonomic modifications.

Root-cause Reversal

Our advanced diagnostics and in-depth assessments will uncover any fueling factors for the pain and identify the root cause of your discomfort.


Our personalized treatment plans address nutritional deficits, muscle imbalances, ergonomic issues and co-morbidities using a holistic interdisciplinary approach.


Lifestyle changes and targeted therapies like balance training and strength training that heal tissue repair, increase muscle strength, and increase cognitive function for a healthier future.

The Way to Health

We dig deeper to reveal the factors fuelling your ill health – whether structural, inflammatory, nutritional, hormonal, or other core imbalances. Our in-depth approach provides longer-lasting solutions instead of temporary symptomatic relief.


The Recoup Advantage

Interdisciplinary Care

Our interdisciplinary care team uses holistic practices and integrated medicine based on cutting-edge research to treat your whole health

Data Driven

Using our proprietary whole-person health score, we analyze your genetics, lifestyle, medical, and family history before creating personalized care plans

Unique Care Philosophy

We treat every illness using our unique 4R approach - Relief, Root Cause Reversal, Rebalance, and Regeneration, ensuring you enjoy lasting health.

Technology First

Technology powers our unique 4R approach by enabling precise and predictive root-cause diagnosis of your illness

Some Common RSI Injuries We Treat

Injuries usually occur due to nerve and blood vessel compression that results in pain, numbness, and tingling in affected areas

Carpal Tunnel Syndrome

Numbness, tingling, burning, and weakness in the thumb, index, and middle fingers

Tennis Elbow

Pain and soreness experienced in the elbow

Little and Ring Finger Pain

Tingling/Numbness in the little and ring finger of the hand

Inflamed Tendons

Tendons are fibrous cords that connect the muscle and bone. Inflammation and irritation in the tendon is often felt in the shoulder, foot, elbow, or wrist

Pinched Nerve under Collarbone

Also known as Thoracic Outlet Syndrome. This is compression below the collarbone, often resulting in pain/numbness from the neck to the fingers

Painful Muscle Knots

Also known as trigger points or myofascial pain, these are painful muscle knots and spasms that affect muscles of the back, neck, limbs, etc. Limits movement

⁠Book Your Consultation

Please fill out the form below to request an appointment. ⁠A member of our care team will call you to confirm your appointment and answer any questions