Expert Patellar Instability Treatment in HSR Layout

At Recoup in HSR Layout, we offer personalized treatment for patellar instability. Our integrative approach combines modern medicine, Ayurveda, and rehabilitation for optimal recovery, ensuring you regain your active lifestyle with precision and care.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Ravi's Journey

Chief Complaint: A 30-year-old experiencing knee pain, frequent dislocations, and instability while playing sports.

Outcome: Restored knee stability, returned to sports with confidence, and reduced pain.

Recoup’s Integrative Approach:

Assessment: Detailed examination of the knee joint, including movement patterns and stability tests to determine the exact cause of instability.

Root Cause Diagnosis: Weakness of surrounding muscles, improper alignment of the patella, and previous injuries affect knee function.

Clinical Therapies: Strengthening exercises, physiotherapy techniques, and bracing solutions to stabilize the knee and facilitate healing.

Nutrition: Nutritional guidelines focused on reducing inflammation and supporting cartilage health through a balanced diet.

Lifestyle: Guidance on activity modifications, exercise regimens, and preventive strategies to avoid future issues.

Why Choose Recoup for Patellar Instability?

Comprehensive Approach: We focus on a holistic methodology, addressing the core factors contributing to your knee instability for sustainable results.

Holistic Diagnosis: We thoroughly assess your medical history, movement mechanics, and lifestyle to develop a tailored treatment plan.

Personalized Treatment: Each plan is customized, utilizing a blend of physiotherapy, nutritional advice, and personalized exercise plans.

Collaborative Care: Interdisciplinary teamwork ensures comprehensive attention from specialists in medicine, physiotherapy, and nutrition.

Long Term Support: Commitment to long-term recovery, enhancing your knee function, and preventing future dislocations.

Advanced Diagnostics & Therapies

Patellar instability requires precise diagnostics and strategic interventions. At Recoup, we provide advanced assessments and treatment modalities designed to promote recovery and restore mobility.

Knee Joint Assessment

We utilize advanced techniques to evaluate knee joint health, stability, and functional limitations.

Strengthening Programs

Targeted exercises focus on strengthening muscles around the knee to improve stability.

Manual Therapy Techniques

Hands-on approaches to address any restrictions and promote natural movement in the knee.

Bracing Solutions

Custom bracing options to provide support and stability during recovery phases.

Hear from Our Clients

Anil,HSR Layout, Bangalore

Dealing with knee instability was frustrating. Recoup’s multidisciplinary approach helped me regain confidence and stability in my knee for sports.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.