Comprehensive Sciatica Treatment Tailored for You

At Recoup, based in Bangalore, we redefine sciatica treatment by addressing its root causes through personalized, integrative care. Our unique approach combines modern medicine, Ayurveda, and nutrition for effective and lasting relief from sciatica-related pain.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Vikram's Recovery Story

Chief Complaint: A 35-year-old suffering from persistent leg pain and weakness due to sciatica, affecting his everyday activities.

Outcome: Significant improvement in pain levels and daily mobility, enabling him to return to work comfortably.

Recoup’s Integrative Approach:

Assessment: Detailed diagnostic evaluation, including imaging tests to identify sciatic nerve compression sources.

Root Cause Diagnosis: Herniated discs and muscle tension identified as primary contributors to sciatica symptoms.

Clinical Therapies: Combining physiotherapy, stretching routines, and manual therapies to alleviate pressure on the sciatic nerve.

Nutrition: Customized anti-inflammatory dietary recommendations that include omega-3s and antioxidants to support nerve health.

Lifestyle: Guidance on postural adjustments and ergonomic practices to promote healing and prevent recurrence.

Why Choose Recoup for Sciatica Treatment?

Comprehensive Approach: Our integrative treatment addresses the underlying causes of sciatica pain, not just symptoms.

Holistic Diagnosis: We evaluate your medical history and lifestyle to provide an individualized treatment plan.

Personalized Treatment: Treatment plans are specifically designed for each patient, combining therapy and lifestyle changes.

Collaborative Care: A multidisciplinary team collaborates for thorough care, ensuring optimal recovery strategies.

Long Term Support: Focus on sustainable pain relief and enhancing your overall health and mobility.

Advanced Diagnostics & Therapies

Effective sciatica treatment involves thorough diagnosis and multi-faceted therapies. At Recoup, we utilize a range of advanced techniques to ensure efficient recovery and lasting relief.

In-Depth Pain Evaluation

We analyze pain characteristics to tailor a precise and effective treatment plan.

Targeted Physiotherapy

Therapies focused on strengthening back and leg muscles to relieve sciatic nerve pressure.

Manual Therapy Techniques

Skilled hands-on methods to reduce pain and restore mobility in the affected areas.

Tailored Stretching Routines

Specific stretches aimed at alleviating nerve tension and enhancing flexibility.

Hear from Our Clients

Priya,Bangalore

After a grueling few months with sciatica, Recoup’s tailored program brought me back to my routine. Their approach really made a difference!

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.