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Your Health,
Your Way

Women’s Health Redefined with Recoup

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years of expertise




Care Team

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Looking for holistic healthcare beyond prescriptions & hormone therapies? Take charge of your well-being with us!

Being a woman is hard enough without the health issues but here's the good news: You've come to the right place! 

Discover Holistic Women's Health at Recoup—personalized and comprehensive services for your physical, mental, and emotional well-being. From preventive care to chronic disease management, our multidisciplinary approach combines Functional and Lifestyle Medicine, tailored to your unique needs. Say goodbye to one-size-fits-all solutions - embrace personalized care for a healthier, happier you.

Why Women's Health Matters?

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Women are more likely than men to develop certain chronic diseases, such as heart disease, stroke, and osteoporosis.
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Women's health conditions are often stigmatized and go hand in hand with gender biases.
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Women often encounter implicit bias in accessing healthcare services that leads to their health concerns being overlooked.

Don’t know where to start?
We’ve got you!

At Recoup, we believe in a comprehensive approach to women's health that goes beyond reproductive issues. We understand the impact of chronic conditions like pain, osteoporosis, cancer, thyroid disorders, mood disorders, autoimmune conditions, diabetes, and heart disease. 

Receive a customised plan and care for all your needs!


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What are we doing differently?

Longitudinal Care

We provide longitudinal instead of episodic care, which means that we go beyond just taking care of symptoms. This means that we take the time to understand your individual health history, lifestyle, goals, and context during your consultation.

Integrated Approach

Lifestyle Medicine and Functional Medicine guide our care. We go beyond prescribing medicines, taking a holistic approach to uncover the root cause of your condition and provide personalized, natural solutions for your unique well-being.

Whole-person Approach

We use a whole-person approach to care which means that we also take your social-cultural context, your preferences, and even your spiritual health into account while designing your unique care/treatment plan.

Wellness Coach and Team

You will not be alone through this journey. Along with your care team, you will also have a health coach who will be there to guide you, support you and check in regularly so that you are cared for in the best possible way.

Personalized Care Approach Backed by
Functional and Lifestyle Medicine

Today, the majority of poor health and healthcare expenses are driven by preventable lifestyle-related disorders and functional health deficits. Factors such as toxic lifestyles, diabetes, excess body fat, work-related stress, and sleep deficits contribute to rising global health risks

We address the root cause of health issues and look for solutions beyond just symptom relief. Our integrated approach that combines functional medicine and lifestyle medicine addresses various key aspects of your life, including nutrition, physical activity, sleep, stress, and mental health, using evidence-based lifestyle therapeutic approaches that aim to make you an active participant in your health journey.

Here’s what we cover

We take a personalized approach to care, tailoring our treatment plans to each individual woman's unique needs. Our Women's Health Clinic offers a comprehensive range of services tailored to your specific needs


Menstrual & Reproductive Health

Dysmenorrhoea (painful menstrual periods), PMS, Endometriosis, Heavy /Irregular periods, Periods and fertility, PCOS, STI, Vaccination (HPV), Contraception, and Emergency Contraception





Mental health promotion (using ACT, EAET, positive psychology, emotional intelligence, three principles of mind, consciousness, and thought)


Bone health Promotion


Bone health promotion, Scoliosis Screening, and Rehabilitation, Sports and exercise-related injuries, Postural management, chronic pain, including chronic abdominal and pelvic pain


Weight Management and Eating Disorders

Physical Activity Assessment and Management, Eating Disorders & Body Dysmorphia, Sleep Management, Nutritional Assessment and Interventions

Experience a holistic ecosystem

that is built to cater to all your needs

Meet Your Care Team​

You are not doing this alone. With our interdisciplinary team you have the right partners in your health journey.
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Dr. Anupama Devadas

MBBS, MRCOG, Dip IBLM CONSULTANT, Gynecologist, Lifestyle Medicine Physician

Dr. Anupama Devadas is the Women's Health physician at Recoup Health. Hailing from Bangalore, she combines her expertise as a gynaecologist, Lifestyle Medicine physician, and certified yoga trainer to provide holistic care. Driven by her belief in the power of Lifestyle Medicine, she actively contributes to the Indian Society of Lifestyle Medicine (ISLM) as an Executive Committee member. With a personal commitment to her own lifestyle changes, she brings invaluable experience to her patients and inspires the next generation of Lifestyle Medicine enthusiasts.

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Dr. Deepak Sharan

Consultant in Orthopaedic Surgery, Rehabilitation, Orthopaedic Rheumatology, Pain, Musculoskeletal, Regenerative, Functional and Lifestyle Medicine, Ergonomics, Occupational Health.

Certificate in Functional Medicine (The Institute for Functional Medicine, USA), Diplomate of the International Board of Lifestyle Medicine.

With over 33 years of clinical experience across India, the UK, and the USA, Dr. Sharan has positively impacted the lives of countless patients from over 45 countries.He holds certifications in Functional Medicine and Lifestyle Medicine, allowing him to take a holistic approach to patient care. By delving into the root causes of chronic pain and musculoskeletal issues, he strives to provide comprehensive and personalized treatment plans.

What sets Dr. Sharan apart is his diverse skill set and experience. As a certified practitioner in various body awareness and psychological approaches such as the Alexander technique, Feldenkrais, and Evolution of Movement, he incorporates these techniques into his practice to enhance recovery and well-being. Plus, Dr. Sharan specializes in pelvic pain, chronic pain, and narrative medicine, utilizing innovative therapies like Emotional Awareness and Expression Therapy, Acceptance and Commitment Therapy, and Progressive Goal Attainment Programme to help patients achieve lasting relief and improved quality of life

Supported by

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Dr. Anurag Kumar

 MBBS. Lifestyle Medicine Physician

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Dr. Summiya Javeed

BAMS, MD(Ayu)- Kayachikitsa, Consultant Ayurveda Physician.

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Syeda Arifa Tasneem

Clinical Psychologist

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Harshitha B K


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Shalini Maria Rose J

Health Coach

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D.P. Hariprita

Health Coach

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Anushree Y. Mahajan

Health Coach

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Yasas Chandra Reddy


Explore our handout for valuable resources, tips, and information on women's health.

Click on the image to download

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Receive a customised plan and care for all your needs!


Thanks for submitting!

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Take charge of your health with Recoup Health's evidence-based multidisciplinary approach.

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