Frustrated with managing diabetes?
In India, over 77 million adults have Type 2 diabetes, with another 25 million pre-diabetic. We provide root-cause focused treatment for better outcomes and lasting relief.
Did You Know?
According to a Lancet study released in 2023, over 100 million people in India are living with Diabetes. Additionally, over 136 million people are pre-diabetic
Why Recoup
Physician-led Care
For evidence-based care that is guided by our highly qualified and experienced doctors.
Advanced Diagnostics
So that we identify the root causes of your health condition and reach a precise diagnosis, fast.
Interdisciplinary Team
To get a well-rounded perspective on your health condition so that your care plan is precise and gets you real results.
Health Coaches
To ensure that you have consistent support, guidance, & motivation to meet your health goals.
Need help finding a doctor?
Book an Appointment
Meet our experts
Integrative Medicine Physician
MBBS, MD, Functional Medicine (USA), Ozone Therapy (OFI), Medical Cannabis (USA), Mind Body Healing, Body Talk, IV Nutrition and Chelation.
Dr. Visalam Ramanathan is an Integrative Medicine practitioner with over a decade of experience.. She takes a comprehensive approach to addressing the underlying drivers of gut health and related digestive issues.
At Recoup Health, Dr. Visalam combines conventional medicine with evidence-based clinical therapies to create personalized treatment plans. Her expertise includes therapies like ozone therapy, IV nutrition, detox therapies, mind-body practices, and BodyTalk yoga therapy to promote long-term healing.
Dr. Visalam advocates for patient-centric care that empowers patients to achieve optimal digestive and overall wellbeing through a blend of modern and traditional healing wisdom.Read more
Integrative Medicine Physician
MBBS, DFM, CCEBDM, MLSM
He is a seasoned physician with over 20 years of experience. Throughout his career, he has cultivated a passion for preventive medicine, particularly lifestyle medicine. He empowers his patients by guiding them through lifestyle modifications . to prevent diseases like diabetes and hypertension. His expertise extends to gut health, managing weight concerns, sleep disorders, and the impacts of substance abuse.
Dr. Pramodh is also a certified member of the Karnataka Medical Council and previously held a leadership position in the Indian Society of Life Style Medicine.
Read more
Integrative Medicine Physician
MBBS, Fellow in Diabetology
A dedicated lifestyle medicine physician at Recoup Health, Dr. Anurag advocates for the principle of prevention over cure. With a fellowship in diabetology and extensive research experience in diabetes management, he brings . valuable expertise to his practice.
Dr. Anurag’s proficiency extends to lifestyle and functional medicine, emphasizing the critical role of gut health, nutrition, exercise, and lifestyle in promoting overall well-being.Read more
Integrative Medicine Physician
MBBS, MRCOG. Dip IBLM
Dr. Anupama Devadas combines her expertise as a gynecologist, Lifestyle Medicine physician, and certified yoga trainer to provide holistic care. Driven by her belief in the power of Lifestyle Medicine, she actively contributes to the Indian Society of. Lifestyle Medicine (ISLM) as an Executive Committee member. With a commitment to tapping into the full potential of Lifestyle Medicine, she ensures patients receive comprehensive and personalized care tailored to their individual needs.Read more
Integrative Medicine Physician
MBBS (KEMH, Mumbai).IBLM certified Lifestyle Physician; Certified Physician Coach (CCA, USA); Certificate in Ergonomics (ISE); Certificate in Medical Informatics (BII)
Dr. Ravikumar Modali is our integrative medicine physician who. comes with decades of experience in treating lifestyle diseases in a holistic way. Along wiht being a medical practitioner he also has experience in medical analytics, medical treatment programs, disease remission plans, emergency response services, corporate/residential health benefit programs & health insurance benefit plan design. He was invited to review the Indian government’s NPCDCS program for chronic disease management & has written 2 chapters in India’s first academic book on health insurance.Read more
Types of Diabetes
Type 1 Diabetes
Type 1 diabetes is an autoimmune condition where the body’s immune system attacks the insulin-producing cells in the pancreas. This leads to little or no insulin production, requiring daily insulin injections to manage blood sugar levels.
Type 2 Diabetes
Type 2 diabetes is the most common form of diabetes, characterized by insulin resistance. The body still produces insulin but is unable to use it effectively, leading to high blood sugar levels. Lifestyle factors such as diet, physical activity, and weight play a significant role in the development and management of Type 2 diabetes.
Gestational Diabetes
Gestational diabetes develops during pregnancy and usually resolves after delivery. However, women who experience gestational diabetes have an increased risk of developing Type 2 diabetes later in life.
Diabetes Mellitus
Diabetes mellitus is a group of metabolic disorders characterized by high blood sugar levels resulting from defects in insulin secretion, insulin action, or both. This includes Type 1, Type 2, and gestational diabetes.
Looking for a Diabetes Specialist?
Introducing The 4R Approach
We dig deep to identify the root cause of your insulin resistance, whether it’s hormonal, nutritional, organ, or lifestyle imbalances. And using our interdisciplinary approach we treat it for the long-term instead of short term blood sugar management.
Relief
Improve blood sugar control through prescriptive nutrition changes and medication.
Restore
Go through precision advanced testing to reveal organ imbalances that cause insulin resistance. Restore organ health through targeted personalized plans that involve continuous glucose monitoring, nutrition, lifestyle changes, and supplements.
Rebalance
Fix imbalances like gut health, lifestyle stressors, and inactivity through evidence- based lifestyle and nutrition plans
Regeneration
Sustain remission in the long run with personalized nutritional and lifestyle focused protocols that are designed to last.
The Way to Health
We use advanced non-invasive diagnostics, such as functional and gut health assessments, inflammation biomarkers, insulin resistance analyzers, and diabetic risk profilers to assess the risk of developing heart disease and other future health risks. These methods help with early interventions and finding the root cause of your diabetes. By identifying the underlying factors, we can create a personalized and targeted care plan to eliminate the root cause and manage your diabetes effectively.
Root-cause Care is Better
We recognize that every person has unique root causes for diabetes. For some it may be their pancreas, for others it could be their liver or even their gut.
At Recoup Health, our diabetes specialists use advanced diagnostics and comprehensive testing that looks at your whole health to identify the specific organ causing high blood sugar. We then treat the root cause organ using a mix of nutrition and lifestyle modifications along with medicines,
if necessary.
This tailored approach allows us to sustainably normalize blood glucose levels with decreased dependency on medication.
The Recoup Advantage
Evidence-based Interdisciplinary Care
Our interdisciplinary care team uses holistic practices and integrated medicine based on cutting-edge research to treat your whole health
Data-Driven Diagnosis
Using our proprietary whole-person health score, we analyze your genetics, lifestyle, medical, and family history before creating personalized care plans
Unique Care Philosophy
We treat every illness using our unique 4R approach - Relief, Root Cause Reversal, Rebalance, and Regeneration, ensuring you enjoy lasting health.
Technology First
Technology powers our unique 4R approach by enabling precise and predictive root-cause diagnosis of your illness
FAQs
Whether you were recently diagnosed or have lived with diabetes for years, our program can help identify the root cause of your symptoms with the help of advanced diagnostics and comprehensive testing. We develop personalized nutrition, exercise, and stress relief treatments to reduce medication needs, balance blood sugar, restore health, and give you the tools to sustain remission long-term.
We understand the need for finding a doctor that understands your unique medical needs. Our team includes experienced physicians in treating diabetes and insulin resistance through a holistic lens. So whether you want an endocrinologist focused on holistic wellness or a dedicated “diabetes doctor near me” in Jayanagar, Bangalore, we have doctors who specialize in sustainable approaches that transform your metabolic health from the root cause.
Our aim is to provide warm, patient-centered support throughout each stage of your treatment journey with us.
After restoring insulin sensitivity through our 4R approach, we equip you with the knowledge and tools for regeneration. This involves sustaining lifestyle changes along with advanced biohacking techniques like intermittent fasting, genetics-based nutrition plans, and stress resilience practices in order to maintain an optimal state of health and prevent recurrence.
Yes, our unique 4R approach looks at treatments at the root cause which in turn looks at related health issues like high BP, cholesterol, fatigue, obesity etc. To know more about our program, please book a call back with us.
