Osteoarthritis Care with Root-Cause Focused, Integrative Treatment
We treat the root causes of your osteoarthritis with an integrative approach — combining the best of physical medicine, Ayurveda, nutrition science and mental health support — to help you move freely and live fully again. Start your journey to pain-free living today.
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Dr. Deepak Sharan
Founder & Chief Scientist
Recoup Health
“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”
Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.
Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.
As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..
Why Recoup
Health?
Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.
Recoup Health
Journey
Step 1: First Consultation (Immediate Relief) - Rs.1000/-
A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.
Step 2: Personalized Care Plan (Assessment During Relief Therapy)
While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.
Step 3: Program Enrollment (Long-Term Care)
Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.
Why do you need integrative care for osteoarthritis?
Root Causes Tackled: We address inflammation, weakened muscles, joint stress, nutritional deficiencies, and hormonal imbalances.
Holistic Diagnosis: We uncover contributing factors like gut issues and metabolic imbalances that worsen symptoms.
Comprehensive Treatment: We focus on reducing pain & inflammation and improving joint function, not just masking pain.
Collaborative Care: A team of specialists from multiple disciplines work together to restore your joint health and overall well-being.
Long-Lasting Relief: We aim to treat your osteoarthritis holistically and enhance your quality of life.
Conventional blood tests and investigations only pick up diseases long after organ damage has already occurred. They fall short when it comes to diagnosing the multiple root causes or uncovering the deeper physiological imbalances. At Recoup we go beyond regular testing by combining assessments with state-of-the-art diagnostics and clinical therapies to treat the root-cause for your knee pain.
Pedobarography
Helps diagnose structural imbalances in your feet which can exacerbate your knee pain. These imbalances are then corrected using customized insoles.
Gait and
Postural Analysis
Used to determine abnormalities in the way you walk or stand which can lead to wear and tear of the knee joint.
Physiotherapy
& Aquatic Therapy
Our highly trained physiotherapists use a number of evidence-based techniques to rehabilitate your knee and strengthen your muscles.
Pulsed
Electromagnetic
Fields (PEMF)
It’s a non-invasive pain management treatment that works by sending short pulses of magnetic fields through the affected region, like your knee. This stimulates cell repair and reduces inflammation around the knee.
Regenerative Therapies
Platelet Rich Plasma and Growth Factor Concentrate are regenerative therapies that involve isolating the plasma or growth factor in your blood and injecting it into your knee. This stimulates repair and regeneration of the affected area.
Hear from our clients
Interdisciplinary
Care Team
360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.
Resources
Clinic
Locations
01
Recoup Health Jayanagar
Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011
02
Recoup Health Bellandur
No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.
03
Recoup Health Anjanapura
80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108
FAQs
Our integrative approach with experts from multiple disciplines collaborating under one roof ensures we diagnose and treat the multiple root causes of your knee joint pain. By combining advanced diagnostics, tailored treatment plans, and a focus on lifestyle and whole health, we ensure better outcomes by helping you regain mobility and improve your quality of life.
If you experience persistent and increased joint pain, stiffness, swelling, or a grating sensation in your joints that affects your daily activities, it’s essential to book a consultation with an expert to get a proper diagnosis and personalized treatment plan for better bone health and lasting relief.
Lifestyle changes can play a significant role in managing osteoarthritis symptoms. Maintaining a healthy weight, engaging in low-impact exercises, adopting an anti-inflammatory diet, and using proper joint protection techniques can help reduce pain and improve joint function. At Recoup Health, our health coaches guide and motivate you to adapt the recommended lifestyle modifications to support your healing journey.
While there is no cure, an integrative approach that considers your whole health can stop the progression and significantly improve your quality of life. After an accurate diagnosis of the multiple root-causes you receive a personalized care plan that charts out everything you need to do to reach optimal health.
