Chronic Pain & Fatigue

Are gut issues like bloating and gas disrupting your daily life?

Find lasting relief at Recoup Health with the help of our holistic, interdisciplinary, holistic approach. Our comprehensive 4R protocol identifies and addresses the root causes of your gut issues, and empowers you to restore optimal gut balance and rediscover life without worry.

Why Recoup

Physician-led Care

For evidence-based care that is guided by our highly qualified and experienced doctors.

Advanced Diagnostics

So that we identify the root causes of your health condition and reach a precise diagnosis, fast.

Interdisciplinary Team

To get a well-rounded perspective on your health condition so that your care plan is precise and gets you real results.

Health Coaches

To ensure that you have consistent support, guidance, & motivation to meet your health goals.

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    Meet our experts

    Complications of an unhealthy gut

    Gut dysbiosis refers to an imbalance in the delicate ecosystem of beneficial and harmful bacteria that reside in the digestive tract, leading to a range of health issues.

    Irritable Bowel Syndrome

    Often characterized by abdominal pain and irregular bowel habits - a chronic condition that requires careful management of diet and stress.

    Crohn's Disease

    This inflammatory bowel disease causes digestive tract swelling, leading to pain, severe diarrhea, and even malnutrition.

    Ulcerative Colitis

    An inflammatory bowel disease that causes long-lasting inflammation and ulcers in the digestive tract, particularly affecting the innermost lining of the large intestine and rectum.

    Leaky Gut Syndrome

    A hypothetical, controversial condition believed to be linked to increased intestinal permeability.

    Food Intolerances and Allergies

    Adverse reactions to foods causing symptoms like stomach pain, bloating, or rashes.

    Eczema and Skin Conditions

    Chronic skin issues, often linked to allergies or inflammation, characterized by itchy, red patches.

    Autoimmune Disorders

    Diseases where the body's immune system attacks healthy cells, potentially connected to gut health.

    Depression and Anxiety

    Mood disorders that may be associated with gut health due to the gut-brain connection.

    Root-cause Care is Better

    Conventional healthcare often overlooks the intricate connection between gut health and overall well-being. Their approach of only treating the symptoms without diagnosing the root cause results in the short term relief. Unfortunately, in most cases the symptoms come back as soon as the treatment stops.

    In order to effectively alleviate symptoms and bring lasting relief, a comprehensive, root-cause approach is essential. At Recoup we address the underlying cause of your gut issues, help incorporate holistic practices such as lifestyle and dietary changes, yoga, and stress management to heal your gut from the root.

    Recoup 4R Approach

    We take a comprehensive, personalized approach to restore optimal gut health and support your body’s natural healing processes. Our integrated program combines evidence-based medicine, targeted nutrition therapy, stress management techniques, and lifestyle modifications to address the root causes of your gut imbalance.


    Our advanced diagnostics identify imbalances in gut microbiome, nutrient deficiencies, and other root causes contributing to autoimmune and inflammatory conditions like Hashimoto’s thyroiditis and Graves’ disease.

    Root-cause Reversal

    We implement targeted nutrition plans, dietary modifications, and lifestyle changes to restore a healthy gut microbiome, replenish beneficial bacteria, and address underlying triggers.


    Our holistic approach combines conventional medicine with complementary therapies like stress management, mind-body practices, and targeted supplementation to rebalance the immune system and promote overall well-being.


    Through cellular repair, immune system regulation, and supporting the body’s natural healing processes, we aim to facilitate regeneration and resilience, allowing you to achieve optimal health and vitality.

    The Way to Health

    We delve deep to uncover the root causes fueling your gut imbalance – whether dietary, lifestyle, inflammatory, or other core imbalances. Our in-depth approach provides longer-lasting solutions instead of temporary symptomatic relief.

    The Recoup Advantage

    Evidence-based Interdisciplinary Care

    Our interdisciplinary care team uses evidence-based holistic practices and integrated medicine to treat your whole health.

    Data-Driven Diagnosis

    Using our proprietary whole-person health score, we analyze your genetics, lifestyle, medical, and family history before creating personalized care plans.

    Unique Care Philosophy

    We treat every illness using our unique 4R approach - Relief, Root Cause Reversal, Rebalance, and Regeneration, ensuring you enjoy lasting health.

    Technology First

    Technology powers our unique 4R approach by enabling precise and predictive root-cause diagnosis of your illness.

    What are the common signs of an imbalanced gut?

    Persistent digestive issues like bloating, constipation, diarrhea, and abdominal discomfort are often indicators of an imbalanced gut microbiome. However, gut dysbiosis can also manifest in other ways, such as fatigue, brain fog, skin problems, and even mood disturbances.

    How does gut health impact overall well-being?

    Your gut microbiome plays a crucial role in nutrient absorption, immune function, and even brain health. An imbalanced gut can contribute to inflammation, nutrient deficiencies, and an overactive or underactive immune response, all of which can lead to a wide range of chronic health issues.

    What causes gut dysbiosis?

    Several factors can contribute to an imbalanced gut microbiome, including poor diet, chronic stress, frequent antibiotic use, environmental toxins, and underlying health conditions. Our holistic approach aims to identify and address the specific triggers contributing to your gut issues.

    Can gut health be restored?

    Absolutely! With the right approach, it is possible to restore a healthy gut microbiome and alleviate the associated symptoms. At Recoup Health, we develop personalized treatment plans that combine targeted nutrition, lifestyle modifications, stress management techniques, and evidence-based complementary therapies to support gut healing and overall well-being.