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Effective Chronic Back Pain Treatment in Bellandur

Chronic back pain can hinder your daily life and well-being. At Recoup in Bellandur, we offer personalized, integrative treatment plans that focus on the root causes of back pain, combining modern medicine, Ayurveda, and wellness strategies for lasting relief.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-neck-pain-fold-4-patient-story

    Arjun's Journey

    Chief Complaint: A 45-year-old facing persistent lower back pain and discomfort while sitting at work with limited mobility.

    Outcome: Significant pain reduction, improved mobility, and enhanced overall health.

    Recoup’s Integrative Approach:

    Assessment: Thorough assessment including physical evaluation, imaging, and lifestyle review to identify underlying issues of chronic back pain.

    Root Cause Diagnosis: Identifying muscle weaknesses, spinal alignment issues, and stress factors contributing to chronic back pain.

    Clinical Therapies: Multi-faceted therapies like physiotherapy and yoga to relieve pain and enhance core stability.

    Nutrition: Tailored anti-inflammatory nutrition plans, including supplements to promote spine health and reduce inflammation.

    Lifestyle: Guidance on ergonomic workspace setups and exercises to support posture and prevent future pain episodes.

    Why Choose Recoup for Chronic Back Pain?

    Comprehensive Approach: We address the root causes of back pain using a holistic approach, focusing on all contributing factors.

    Holistic Diagnosis: Our comprehensive assessment looks into lifestyle, posture, and medical history to craft a specific treatment plan.

    Personalized Treatment: Your treatment plan is uniquely designed to incorporate diverse therapies emphasizing individual needs.

    Collaborative Care: A multidisciplinary team collaborates to deliver integrated care that addresses both physical and mental aspects.

    Long Term Support: We provide ongoing support to ensure sustainable pain relief and improved quality of life.

    Advanced Diagnostics & Therapies
    Chronic back pain requires a detailed evaluation and a tailored approach to treatment. At Recoup Bellandur, we offer advanced diagnostics and therapies designed specifically for effective pain relief.
    Detailed Pain Assessment
    An extensive evaluation of your back pain, including triggers and lifestyle factors, to personalize treatment.
    Physiotherapy & Rehab
    Individualized sessions aimed at strengthening muscles and enhancing flexibility to relieve back pain.
    Ayurvedic Treatments
    Incorporating traditional Ayurvedic methods to restore balance and alleviate chronic pain naturally.
    Mindfulness & Meditation
    Techniques designed to manage pain and reduce stress, promoting emotional well-being in recovery.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What makes Recoup's back pain treatment unique?
    Recoup offers an integrative approach, focusing on the root causes of back pain with personalized treatment plans combining modern therapies and Ayurveda.
    We address various conditions including herniated discs, muscle strain, osteoporosis, and stress-related back pain.
    Treatment duration varies but emphasizes long-term outcomes rather than just short-term symptom relief.
    Our therapies include physiotherapy, Ayurvedic remedies, nutrition counseling, and mindfulness practices.

    Get in touch

    Got questions? Reach out to us.

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