Relieve Ergonomic Injuries with Precision Care

Ergonomic injuries can hinder your daily activities and productivity. At Recoup in Domlur, we combine modern medicine, Ayurveda, and personalized therapies to address the root causes of your discomfort and restore your well-being.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Rohit's Recovery

Chief Complaint: A 35-year-old facing chronic neck pain and wrist discomfort from prolonged computer use.

Outcome: Significant reduction in pain, improved posture, and enhanced efficiency at work.

Recoup’s Integrative Approach:

Assessment: Comprehensive evaluation focusing on posture, work habits, and physical condition to understand injury aspects.

Root Cause Diagnosis: Muscle strain and poor ergonomics leading to chronic neck pain and wrist issues.

Clinical Therapies: Specialized physiotherapy and manual therapy focusing on muscle release and enhancing mobility.

Nutrition: Incorporating anti-inflammatory foods and hydration strategies to promote healing and reduce discomfort.

Lifestyle: Customized ergonomic adjustments and stress management techniques to prevent future injuries.

Why Recoup for Ergonomic Injuries in Domlur?

Comprehensive Approach: Our holistic method focuses on treating underlying issues rather than merely alleviating symptoms.

Holistic Diagnosis: We thoroughly assess your work environment and activities to tailor an ideal treatment plan.

Personalized Treatment: Your plan integrates therapies such as physiotherapy, nutritional guidance, and ergonomic training.

Collaborative Care: Our multi-disciplinary team collaborates to offer integrated care for effective recovery.

Long Term Support: We emphasize preventive strategies to maintain health and prevent recurrence of injuries.

Advanced Diagnostics & Therapies

Effective ergonomic injury treatment involves precise diagnosis and a tailored recovery plan. At Recoup, we utilize advanced methods to alleviate pain and enhance functionality.

Detailed Ergonomic Assessment

We analyze your workspace and daily habits to identify the root causes of your injury.

Targeted Physiotherapy

Focused treatment designed to strengthen muscles, improve flexibility, and enhance posture.

Manual Therapy Techniques

Hands-on therapies to relieve muscle tension and restore mobility for efficient recovery.

Ergonomic Training

Guidance on proper posture and workstation setup to minimize strain and prevent injuries.

Hear from Our Clients

Vikram,Domlur, Bangalore

After dealing with debilitating wrist pain, Recoup's holistic approach helped me heal and improve my work habits. I feel more productive and pain-free!

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.