Summer Relief: 5 Foods That Calm Acid Reflux Naturally

Did you know that your diet can play a crucial role in managing your acid reflux, especially during the hot summer months? As temperatures rise, so can your symptoms. But don’t worry! We’ve compiled a list of five refreshing foods that are both delicious and beneficial in soothing your acid reflux. 1. White PumpkinWhite pumpkin, […]

Understanding Acid Reflux & Stress

Gastroesophageal Reflux Disease (GERD)(chronic acid reflux), commonly known for symptoms like heartburn and regurgitation, has a significant impact on both physical and mental health. This chronic disease not only arises from stress but can also exacerbate it, creating a vicious cycle where psychological and physiological symptoms aggravate each other. The Psychological Toll of Acid Reflux […]

What is GERD? Surprising Truths Behind Chronic Acid Reflux

Gastroesophageal Reflux Disease (GERD), otherwise known as chronic acid reflux, is a common and often misunderstood condition that affects over 780 million people globally. Contrary to popular belief, GERD is not simply a matter of “too much stomach acid”, but a complex interplay of various factors. GERD Symptoms Beyond the Burning Sensation While heartburn is […]