Resources
Lifestyle & Integrative Nutrition: Anti-Inflammatory Diets – Bridging Ayurveda & Modern Evidence
🔥 Inflammation: From Survival to Suffering Inflammation is the body’s...
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Personalized Nutrition and Genomics: How Your DNA Shapes Your Diet
Introduction: The Rise of Personalized Nutrition Personalized nutrition, or nutrigenomics,...
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Breaking the Silence: Finding Strength Through Recoup’s 4R Approach – A Men’s Mental Health Month Story
June: A Month of Awareness and Empowerment June is Men’s...
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A New Hope in Parkinson’s Disease: Recoup’s 4R Integrative Root Cause Rehabilitation Program
Parkinson’s Disease: A Multi-System Condition That Needs a Root Cause-Based...
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Integrated Care for Nicotine Addiction: The Recoup Smoking Cessation Protocol
Understanding the Smoking Crisis in India Current Landscape Prevalence: 27%...
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The Future of Multiple Sclerosis Care: Integrative Root Cause Rehabilitation Explained
A New Paradigm in MS Rehabilitation Multiple Sclerosis (MS) is...
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Work Comfortably Anywhere: Try Ergonomic Workplace Analysis
The Pain You Didn’t Sign Up For When the COVID...
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The Evolving Role of Nutrition in Managing Multimorbidity: A Root-Cause Approach to Chronic Disease Care
Introduction to Multimorbidity and Nutrition Multimorbidity—the coexistence of two or...
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Healing from the Root: A Case Study on Recoup’s 4R Approach to Mental Health
Introduction: Why Root Cause Approach Matters in Mental Health Mental...
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GIGER MD®: The Future of Neurorehabilitation Now in India at Recoup Health
Rebuild Your Brain-Body Connection with Coordination Dynamics Therapy (now in...
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Beyond Recovery: How Integrative Rehabilitation Transforms Stroke Survivors’ Lives
Why Root-Cause Rehabilitation Matters in Stroke Recovery For many stroke...
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Understanding Hashimoto’s Thyroiditis- 5 Potential Root Causes That You Should Know
Hashimoto’s thyroiditis can be frustrating and confusing. This common condition,...
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Confused About Your Thyroid Diet? Foods to Tame an Overactive Thyroid!
The thyroid gland, a tiny powerhouse in your neck, plays...
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8 Signs Your Gut Health Needs Attention
What is Gut Health? Gut health refers to the optimal...
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Why is Osteoarthritis Common in Women
Osteoarthritis (OA) is not an equal opportunity offender. Women are...
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GERD and Sleep Disturbances: Breaking the Vicious Cycle
For many individuals living with Gastroesophageal Reflux Disease (GERD), or...
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Difference between Osteoarthritis and Rheumatoid Arthritis: 5 Things You Should Know
If you’re battling joint pain and stiffness, understanding the difference...
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Relieving Upper and Middle Back Pain: Causes and Solutions
If you have ever felt a nagging pain between your...
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Stiff, Creaky Joints? It Might Be Osteoarthritis. Here’s What You Should Know
Have you been experiencing stiff, creaky joints, especially in the...
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Autoimmune Diseases: Causes & Treatment Options in Bangalore
What are autoimmune diseases? Autoimmune diseases are a group of...
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