Chronic Pain & Fatigue
Rehabilitation

Chronic Disease
Rehabilitation

Mood Disorders
Rehabilitation

Developmental
Rehabilitation

Preventive
Rehabilitation

Expert Achilles Tendinitis Treatment in Domlur

Struggling with Achilles tendinitis? At Recoup in Domlur, we provide personalized, precision-based treatment combining modern medicine, Ayurveda, and nutrition to effectively address your concerns and restore your mobility.
Book Appointment

    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Vivek's Recovery

    Chief Complaint: A 35-year-old with persistent heel pain and stiffness, affecting running and daily activities.

    Outcome: Significant reduction in pain, improved mobility, and return to normal activities.

    Recoup’s Integrative Approach:

    Assessment: Detailed physical examination and functional assessment to determine severity and underlying causes of Achilles tendinitis.

    Root Cause Diagnosis: Overuse, improper footwear, and biomechanical imbalances contributing to heel pain.

    Clinical Therapies: Customized physiotherapy, ultrasound therapy, and strengthening exercises tailored for Achilles tendinitis.

    Nutrition: Anti-inflammatory diet with specific supplements to support tendon healing and reduce inflammation.

    Lifestyle: Guidance on proper footwear, activity modifications, and stretching routines to augment recovery.

    Why Choose Recoup for Achilles Tendinitis in Domlur?

    Comprehensive Approach: We target the root causes of Achilles tendinitis with a holistic methodology for effective recovery.

    Holistic Diagnosis: Comprehensive assessments ensure a tailored diagnosis and treatment plan suited to individual needs.

    Personalized Treatment: Custom treatment plans include a blend of physiotherapy, nutrition, and traditional healing methods.

    Collaborative Care: Our multidisciplinary team collaborates to offer integrative care designed for thorough recovery.

    Long Term Support: Continued care and preventive strategies to maintain your health and prevent recurrences.

    Advanced Diagnostics & Therapies
    Effective Achilles tendinitis management requires precise diagnostics and tailored therapies. Recoup combines multiple methodologies to ensure comprehensive recovery.
    Thorough Physical Examination
    We perform a detailed assessment of your tendon and foot biomechanics to develop an effective treatment strategy.
    Targeted Physiotherapy
    Exercises designed specifically to strengthen the Achilles tendon and improve overall flexibility.
    Ultrasound Therapy
    Utilizes sound waves to promote healing and reduce inflammation in the affected tendon.
    Customized Activity Plan
    Adjustments to your physical activities to safely facilitate recovery and improve function.
    Hear from Our Clients in Domlur
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What causes Achilles tendinitis?
    Achilles tendinitis is primarily caused by overuse, improper footwear, and biomechanical issues affecting the tendon.
    Treatment duration varies but typically ranges from several weeks to a few months, depending on severity.
    Modified exercises may be recommended. We provide guidance on safe activities to aid recovery.
    Surgery is rarely needed; most cases improve with structured therapy and lifestyle changes.

    Get in touch

    Got questions? Reach out to us.

    View Our Resources

    Learn how to make your every day more healthy.

    Book Appointment

      Book Appointment