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Effective Bone Spurs Treatment in JP Nagar

Bone spurs can cause pain and mobility issues, impacting your daily life. At Recoup in JP Nagar, we combine modern medicine, Ayurveda, nutrition science, and mental health support for personalized treatment to address the root cause of bone spurs.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Rahul's Story

    Chief Complaint: A 45-year-old suffering from persistent heel pain and limited movement due to bone spurs.

    Outcome: Significant pain relief and improved mobility, allowing him to return to his daily routine.

    Recoup’s Integrative Approach:

    Assessment: Thorough evaluation including imaging and physical assessment to pinpoint the cause of bone spurs.

    Root Cause Diagnosis: Underlying issues such as osteoarthritis and excessive joint stress identified as contributing factors.

    Clinical Therapies: Customized physiotherapy, ergonomic advice, and manual therapy to alleviate pain and enhance function.

    Nutrition: Anti-inflammatory dietary recommendations to reduce swelling and promote healing, including omega-3s and antioxidants.

    Lifestyle: Guidance on lifestyle modifications to prevent recurrence, focusing on activity adjustments and foot care.

    Why Choose Recoup for Bone Spurs Treatment?

    Comprehensive Approach: We diagnose and treat the root causes of bone spurs with a holistic plan instead of just addressing symptoms.

    Holistic Diagnosis: Our initial assessment captures your lifestyle, medical history, and physical activities for a precise diagnosis.

    Personalized Treatment: Every treatment plan is tailored specifically for you, integrating therapies from various disciplines for optimal results.

    Collaborative Care: Our team of specialists including doctors, physiotherapists, and nutritionists works together to ensure comprehensive care.

    Long Term Support: We provide continuous monitoring and support to help you maintain your health and prevent future issues.

    Advanced Diagnostics & Therapies
    Effective treatment of bone spurs requires detailed diagnostics and a multi-faceted approach. At Recoup, we utilize various advanced techniques for optimal recovery.
    Comprehensive Evaluation
    In-depth analysis of your symptoms, activities, and medical history to guide personalized treatment planning.
    Physiotherapy & Rehabilitation
    Focused exercises and therapies to enhance joint mobility and strengthen surrounding tissues.
    Manual Therapy
    Hands-on techniques to relieve tension, improve movement, and reduce discomfort caused by bone spurs.
    Nutritional Counseling
    Guidance on dietary strategies that support reduction in inflammation and enhance recovery processes.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What causes bone spurs?
    Bone spurs often develop due to joint damage, arthritis, or repetitive stress, causing pain and discomfort.
    We use an integrative approach that targets root causes through diagnostics, therapies, and lifestyle adjustments.
    Our therapies include physiotherapy, manual therapy, nutritional guidance, and lifestyle counseling tailored to your needs.
    Insurance coverage varies; please check with your provider to confirm what’s included in your plan.

    Get in touch

    Got questions? Reach out to us.

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