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Effective Bone Spurs Treatment in Whitefield

Bone spurs can cause discomfort and limit mobility. At Recoup, we provide personalized, precision-based treatment plans that integrate modern medicine, Ayurveda, and nutrition science to help you overcome bone spur challenges at our Whitefield clinic.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-neck-pain-fold-4-patient-story

    Ravi's Journey

    Chief Complaint: A 50-year-old with persistent foot pain and limited movement due to bone spurs in the heel.

    Outcome: Significant reduction in pain, restored mobility, and enhanced daily comfort.

    Recoup’s Integrative Approach:

    Assessment: Detailed evaluation including physical examination and imaging to diagnose the extent of bone spurs.

    Root Cause Diagnosis: Identified joint overuse and biomechanical imbalances contributing to bone spur formation.

    Clinical Therapies: Physiotherapy and customized stretching programs to alleviate pressure and improve flexibility.

    Nutrition: Incorporated anti-inflammatory foods and supplements to reduce swelling and support healing.

    Lifestyle: Recommendations for proper footwear, postural alignment, and activity modifications to prevent recurrence.

    Why Choose Recoup for Bone Spurs Treatment?

    Comprehensive Approach: Our holistic strategy focuses on addressing the root cause of bone spurs with personalized therapies.

    Holistic Diagnosis: We assess physical activities and health history to create a tailored treatment plan.

    Personalized Treatment: Each treatment plan is customized, merging advanced therapies with nutritious diet support.

    Collaborative Care: Our team of specialists work together to ensure comprehensive care and recovery.

    Long Term Support: We offer ongoing support to maintain mobility and prevent the return of bone spurs.

    Advanced Diagnostics & Treatments
    Bone spur treatment requires detailed diagnostics and a personalized recovery approach. At Recoup, we utilize advanced diagnostic tools and therapies to promote healing and restore mobility.
    Thorough Joint Evaluation
    We closely examine joint function and pain levels to outline the right treatment path.
    Targeted Physiotherapy
    Customized physiotherapy that enhances joint mobility and reduces pain from bone spurs.
    Customized Stretching Programs
    Personalized routines designed to improve flexibility and minimize discomfort.
    Nutritional Guidance
    Dietary strategies focusing on anti-inflammatory foods to support bone health.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What is a bone spur?
    A bone spur is a bony growth that develops on normal bone and can cause pain and mobility issues.
    We utilize a combination of physical therapy, nutritional support, and lifestyle corrections to treat bone spurs effectively.
    While not all bone spurs can be prevented, proper footwear and avoiding repetitive stress on joints can help reduce the risk.
    Coverage for bone spur treatment may vary, so it’s essential to check with your insurance provider for specific details.

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    Got questions? Reach out to us.

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