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Find Relief from De Quervain's Tenosynovitis in Basavanagudi

At Recoup in Basavanagudi, we offer personalized, precision-based treatments for De Quervain’s Tenosynovitis. Combining modern medicine with Ayurveda and nutrition, our integrative approach addresses the root cause of your wrist pain for lasting recovery.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-neck-pain-fold-4-patient-story

    Rahul's Recovery

    Chief Complaint: A 35-year-old experiencing sharp pain in the wrist and thumb, making daily tasks difficult.

    Outcome: Significant pain reduction and restoration of wrist function.

    Recoup’s Integrative Approach:

    Assessment: Detailed evaluation of wrist movement, pain level, and lifestyle factors affecting recovery.

    Root Cause Diagnosis: Injury and repetitive motions leading to inflammation of the tendons around the thumb.

    Clinical Therapies: Targeted physiotherapy and ergonomic advice to alleviate symptoms and enhance function.

    Nutrition: Anti-inflammatory nutritional guidance to support healing and overall health.

    Lifestyle: Incorporating stress management and lifestyle modifications to avoid recurrence.

    Why Choose Recoup for De Quervain’s Tenosynovitis?

    Comprehensive Approach: Our treatments focus on addressing the root causes of your wrist pain, not just symptom management.

    Holistic Diagnosis: We assess your movements, activities, and health history for a tailored treatment plan.

    Personalized Treatment: Your treatment plan integrates physiotherapy, nutrition, and lifestyle strategies for recovery.

    Collaborative Care: Our team of specialists works together to ensure comprehensive care for your condition.

    Long Term Support: We provide ongoing support to prevent flare-ups and enhance your quality of life.

    Advanced Diagnostics & Therapies
    Effective De Quervain’s Tenosynovitis treatment involves accurate diagnosis and tailored therapies. Recoup’s team utilizes advanced methods to relieve wrist pain and promote healing.
    Comprehensive Wrist Evaluation
    Assessment of wrist function and pain triggers to form a personalized treatment plan.
    Targeted Physiotherapy
    Specialized therapies aimed at improving wrist strength and flexibility.
    Ergonomic Assessment
    Advice on workplace ergonomics to minimize strain on your wrist.
    Nutritional Counseling
    Dietary advice focusing on anti-inflammatory foods for healing support.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What is De Quervain's Tenosynovitis?
    It’s an inflammation of the tendons on the thumb side of your wrist, causing pain and difficulty in movement.
    Our treatment combines physiotherapy, nutrition, and ergonomic advice tailored to your specific needs.
    Most treatments are non-invasive with minimal discomfort, aiming to alleviate your wrist pain effectively.
    Many clients experience improvement within a few sessions; however, this can vary based on the individual.

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    Got questions? Reach out to us.

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