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Heal De Quervain's Tenosynovitis at Recoup Bellandur

De Quervain’s Tenosynovitis can cause debilitating wrist pain, impacting daily activities. At Recoup, we offer personalized and integrative treatment plans that combine modern medicine, Ayurveda, and nutrition, tailored to serve the Bellandur community in Bangalore.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    headaches-migraines-fold-4-patient-story

    Priya's Recovery

    Chief Complaint: A 35-year-old suffering from wrist pain and difficulty gripping objects, affecting her daily tasks and work.

    Outcome: Significant reduction in pain, improved mobility, and restored function in daily activities.

    Recoup’s Integrative Approach:

    Assessment: Thorough evaluation and imaging to identify the exact cause of wrist pain and assess inflammation.

    Root Cause Diagnosis: Injury and repetitive movements leading to swelling of the tendons in the wrist.

    Clinical Therapies: Targeted physiotherapy and splinting techniques to alleviate stress on the wrist and promote healing.

    Nutrition: Anti-inflammatory diet recommendations to support tendon healing, featuring antioxidants and omega-3 fatty acids.

    Lifestyle: Activity modification and ergonomic adjustments to prevent recurrence of De Quervain’s Tenosynovitis.

    Why Choose Recoup for De Quervain’s Tenosynovitis?

    Comprehensive Approach: We address the underlying causes of De Quervain’s Tenosynovitis through integrative methods, enhancing recovery and reducing pain.

    Holistic Diagnosis: Our assessment considers your lifestyle, activities, and medical history for a complete diagnosis.

    Personalized Treatment: Every treatment plan is customized, incorporating therapies and lifestyle changes to suit your unique condition.

    Collaborative Care: Our team of specialists works together to ensure you receive comprehensive support and effective care.

    Long Term Support: We focus on prevention and long-term wellness, ensuring you return to your daily activities pain-free.

    Innovative Treatments & Support
    Effective treatment for De Quervain’s requires a multifaceted approach. At Recoup, we offer advanced therapies tailored to your recovery.
    Comprehensive Wrist Evaluation
    A detailed assessment of your wrist function, pain levels, and contributing factors to craft a personalized treatment plan.
    Targeted Physiotherapy
    Specific exercises focused on improving strength, flexibility, and reducing inflammation in the wrist.
    Splinting Techniques
    Custom splint solutions to immobilize and support the affected wrist for optimal healing.
    Nutritional Guidance
    Advice on incorporating anti-inflammatory foods to aid recovery and enhance overall health.
    Client Success Stories
    Expert Care Team at Recoup
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What is De Quervain's Tenosynovitis?
    It is a painful condition affecting the tendons on the thumb side of your wrist, making it difficult to grip.
    It is caused by repetitive hand and wrist movements, leading to inflammation and pain in the affected area.
    We provide personalized treatment plans including physiotherapy, splinting, and nutritional guidance to promote recovery.
    Recovery time varies; however, many patients experience improvement within weeks of starting treatment.

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    Got questions? Reach out to us.

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