Find Relief from De Quervain's Tenosynovitis in BTM Layout

At Recoup in BTM Layout, we provide personalized and precision-based treatment for De Quervain’s Tenosynovitis. Our integrated approach combines modern medicine, Ayurveda, and nutrition to address the root cause of your hand and wrist pain.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Rita's Story

Chief Complaint: A 38-year-old woman struggling with severe pain and swelling in her wrist, affecting her daily activities.

Outcome: Significant reduction in pain and improved hand functionality.

Recoup’s Integrative Approach:

Assessment: Thorough evaluation of wrist movement and functionality to identify the underlying issues causing pain.

Root Cause Diagnosis: Tendon inflammation due to repetitive strain and poor ergonomics contributing to discomfort.

Clinical Therapies: Targeted physiotherapy and stretching exercises to restore mobility and relieve wrist strain.

Nutrition: Implementation of an anti-inflammatory diet to support tissue healing and recovery.

Lifestyle: Ergonomic assessments and modifications to everyday tasks to prevent further injury and support healing.

Why Choose Recoup for De Quervain’s Tenosynovitis?

Comprehensive Approach: Our integrative approach addresses the root causes of your condition, allowing for more effective and long-lasting relief.

Holistic Diagnosis: Comprehensive assessments ensure targeted treatments that cater to your specific needs and lifestyle.

Personalized Treatment: Tailor-made treatment plans combining various therapies, including modern medicine and Ayurveda to enhance recovery.

Collaborative Care: Our multidisciplinary team works together to provide comprehensive support for your healing journey.

Long Term Support: Continuous care focuses on preventing recurrence and maintaining wrist strength and flexibility.

Advanced Diagnostics & Therapies

Effective treatment for De Quervain’s Tenosynovitis requires careful evaluation and tailored therapies. At Recoup, we provide advanced diagnostic and therapeutic options to help you recover.

Comprehensive Wrist Evaluation

Detailed assessments of wrist function and pain triggers to create a targeted treatment plan.

Physiotherapy & Rehabilitation

Exercises focused on reducing pain, improving mobility, and strengthening wrist tendons.

Manual Therapy

Hands-on techniques to alleviate tension and restore normal function in the wrist.

Ergonomic Guidance

Advice on ergonomics to help prevent future strains while performing daily tasks.

Hear from Our Clients

Anil,BTM Layout, Bangalore

I suffered from wrist pain for months. The integrative treatment at Recoup has significantly improved my condition and quality of life.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.