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Effective Treatment for De Quervain's Tenosynovitis in Domlur

De Quervain’s Tenosynovitis can hinder everyday activities due to wrist pain. At Recoup in Domlur, we offer personalized, integrative treatment plans that combine modern medicine, Ayurveda, and nutrition to target the underlying causes and promote healing.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Rajesh's Journey

    Chief Complaint: A 35-year-old experiencing sharp pain and swelling in the wrist, making gripping and pinching difficult.

    Outcome: Significant pain reduction and restored wrist functionality.

    Recoup’s Integrative Approach:

    Assessment: Comprehensive evaluation of wrist mobility and strength, alongside an analysis of daily activities contributing to symptoms.

    Root Cause Diagnosis: Repetitive wrist movements and lifestyle factors leading to inflammation of the tendons.

    Clinical Therapies: Targeted physiotherapy, mobilization techniques, and stretching exercises to restore flexibility.

    Nutrition: Focus on anti-inflammatory foods and supplements to aid healing and reduce swelling.

    Lifestyle: Recommendations for ergonomic adjustments and activity modifications to prevent re-injury.

    Why Choose Recoup for De Quervain’s Treatment?

    Comprehensive Approach: Our integrative treatment addresses both the symptoms and causes of De Quervain’s Tenosynovitis for lasting relief.

    Holistic Diagnosis: We evaluate your lifestyle, medical history, and wrist function to create a tailored treatment plan.

    Personalized Treatment: Your plan combines physiotherapy, nutrition, and wellness strategies targeting your specific needs.

    Collaborative Care: Our team includes healthcare professionals who work together to provide comprehensive care for your wrist pain.

    Long Term Support: Focus on preventing recurrence with ongoing support to maintain wrist health and function.

    Advanced Diagnostics & Therapies
    Effective treatment for De Quervain’s Tenosynovitis involves precise diagnosis and targeted therapies. At Recoup in Domlur, we provide the tools needed to reclaim your wrist’s functionality.
    Comprehensive Wrist Evaluation
    Detailed assessment of symptoms and wrist movements to inform personalized treatment plans.
    Targeted Physiotherapy
    Exercises aimed at strengthening the wrist and improving flexibility to promote healing.
    Manual Therapy Techniques
    Hands-on methods to relieve tension and improve movement in the wrist joint.
    Nutritional Support
    Guidance on diet and supplements to reduce inflammation and support recovery.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What is De Quervain's Tenosynovitis?
    It is a painful condition affecting the tendons on the thumb side of your wrist, making it difficult to grip or pinch.
    We offer a personalized treatment plan that includes physiotherapy, ergonomic adjustments, and nutritional guidance.
    Recovery time varies but with our integrative approach, many clients notice improvements within weeks.
    Yes, we provide tailored advice on wrist ergonomics and strengthening exercises to reduce the risk of recurrence.

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    Got questions? Reach out to us.

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