Find Relief from De Quervain's Tenosynovitis

Struggling with thumb pain and swelling? At Recoup in Madiwala, we provide personalized treatment plans that integrate modern medicine, Ayurveda, and nutrition to address De Quervain’s Tenosynovitis and get you back to your daily activities.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Ravi's Story

Chief Complaint: A 35-year-old experiencing persistent pain and tenderness on the thumb side of the wrist, affecting daily tasks.

Outcome: Significant reduction in pain and restored function, allowing him to resume work and hobbies.

Recoup’s Integrative Approach:

Assessment: Thorough evaluation using physical examinations and imaging studies to determine the severity of the condition.

Root Cause Diagnosis: Tendinitis caused by repetitive thumb movements and inflammation of the tendons.

Clinical Therapies: Manual therapy and targeted exercises to alleviate pain and enhance mobility in the wrist and thumb.

Nutrition: Incorporating anti-inflammatory foods and supplements to aid recovery and reduce swelling.

Lifestyle: Workplace ergonomics and techniques to minimize strain on the wrists during daily activities.

Why Choose Recoup for De Quervain’s Tenosynovitis?

Comprehensive Approach: Our approach targets the root causes, combining modern therapies with holistic treatments to relieve pain effectively.

Holistic Diagnosis: We conduct a comprehensive assessment to understand the source of inflammation and tailor your treatment plan.

Personalized Treatment: Each plan is customized to your lifestyle, focusing on both symptom relief and functional recovery.

Collaborative Care: Our multidisciplinary team collaborates to ensure all aspects of your health are addressed during treatment.

Long Term Support: We provide ongoing care to support your recovery journey and prevent future recurrences.

Effective Treatments & Support

Managing De Quervain’s Tenosynovitis requires a tailored approach. At Recoup, we focus on effective treatments that enhance recovery and restore function.

Detailed Pain Assessment

We evaluate your pain history and physical symptoms to create a targeted treatment plan.

Hands-On Manual Therapy

Techniques to alleviate tension, improve mobility, and reduce inflammation in the wrist.

Therapeutic Exercises

Personalized exercise regimens to strengthen the wrist and thumb while promoting healing.

Nutritional Guidance

Dietary recommendations aimed at reducing inflammation and supporting overall recovery.

Hear from Our Clients

Anita,Bangalore

The integrative approach at Recoup made all the difference. My thumb pain diminished significantly, allowing me to enjoy my art again.

Meet Our Dedicated Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.