Relieve Flatfoot Discomfort with Precision Care

Flatfoot, or fallen arches, can lead to pain and discomfort in daily activities. At Recoup in BTM Layout, Bangalore, we provide personalized and integrative flatfoot treatment options that blend modern medicine, Ayurveda, and nutrition science for effective relief.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Rajesh's Experience

Chief Complaint: A 32-year-old experiencing persistent foot pain and fatigue due to flatfoot, affecting his daily routine.

Outcome: Significant reduction in foot pain and improved mobility.

Recoup’s Integrative Approach:

Assessment: Detailed gait analysis and physical examination to identify contributing factors of flatfoot.

Root Cause Diagnosis: Flat arches leading to poor alignment and muscle strain in the feet and legs.

Clinical Therapies: Custom orthotics, stretching, and strengthening exercises designed to alleviate flatfoot symptoms.

Nutrition: Tailored dietary recommendations to support joint health and reduce inflammation.

Lifestyle: Guidance on proper footwear and ergonomic practices to support foot health.

Why Choose Recoup for Flatfoot Treatment?

Comprehensive Approach: We address the root causes of flatfoot by integrating modern treatment methods with natural alternatives.

Holistic Diagnosis: Our thorough assessment considers your lifestyle and physical activity to form a targeted plan.

Personalized Treatment: Treatment plans are customized to your specific needs, incorporating diverse therapeutic modalities.

Collaborative Care: Our interdisciplinary team of specialists works together to offer comprehensive care.

Long Term Support: We focus on sustainable solutions to enhance your foot health and prevent future issues.

Advanced Diagnostics & Therapies for Flatfoot

Effective flatfoot treatment requires detailed diagnosis and strategic interventions. At Recoup, we employ advanced methods to help relieve discomfort and promote healing.

Gait Analysis

Comprehensive assessment of your walking pattern to identify issues caused by flatfoot.

Custom Orthotics

Prescribed arch supports designed to correct foot alignment and enhance comfort.

Strengthening Exercises

Targeted exercises to strengthen foot muscles and improve arch support.

Nutritional Guidance

Diet recommendations focused on reducing inflammation and supporting overall joint health.

Hear from Our Clients

Anish,BTM Layout, Bangalore

After struggling with foot pain from flatfoot, Recoup's integrated care transformed my mobility. I’m back to enjoying my active lifestyle!

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.