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Rediscover Comfort with Flatfoot Treatment in Whitefield

Living with flatfoot can cause discomfort and affect your mobility. At Recoup, located in Whitefield, we provide personalized, precision-based treatments that integrate modern medicine, Ayurveda, and nutrition to address flatfoot effectively and promote overall foot health.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-neck-pain-fold-4-patient-story

    Vikram's Journey

    Chief Complaint: A 35-year-old who experienced persistent foot pain, swelling, and fatigue due to flatfoot, struggling to stay active.

    Outcome: Significant reduction in pain and improved mobility, enabling an active lifestyle.

    Recoup’s Integrative Approach:

    Assessment: Detailed evaluation of foot structure, gait analysis, and medical history to identify the root causes of flatfoot.

    Root Cause Diagnosis: Structural abnormalities and muscle imbalances leading to excessive pronation and discomfort.

    Clinical Therapies: Physiotherapy, custom orthotics, and targeted exercises to strengthen foot muscles and relieve pain.

    Nutrition: A balanced diet focusing on anti-inflammatory foods to support foot and joint health.

    Lifestyle: Postural correction, ergonomic footwear recommendations, and lifestyle modifications to enhance comfort and prevent recurrence.

    Why Choose Recoup for Flatfoot Treatment?

    Comprehensive Approach: We treat the root causes of flatfoot, addressing structural issues and muscle imbalances to alleviate symptoms and restore comfort.

    Holistic Diagnosis: Our comprehensive assessment takes into consideration your foot structure, daily activities, and medical history for precise diagnosis.

    Personalized Treatment: Your tailored treatment plan combines advanced therapies, nutrition guidance, and lifestyle adjustments for optimal recovery.

    Collaborative Care: Our expert team, including podiatrists, physiotherapists, and nutritionists, works together to ensure holistic care.

    Long Term Support: We focus on providing ongoing support to maintain foot health, prevent complications and improve overall quality of life.

    Advanced Diagnostics & Therapies
    Effective flatfoot treatment requires detailed assessment and a tailored approach. At Recoup in Whitefield, we employ advanced diagnostics and integrative therapies for effective management.
    Comprehensive Foot Evaluation
    In-depth analysis of foot structure and function to create an individualized treatment plan.
    Custom Orthotics
    Personalized inserts to support your foot’s arch and alleviate discomfort.
    Physiotherapy & Exercises
    Therapeutic exercises designed to strengthen foot muscles and improve overall function.
    Lifestyle and Nutritional Guidance
    Recommendations on nutrition and lifestyle changes to support foot health and reduce inflammation.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What causes flatfoot?
    Flatfoot can result from genetic factors, injury, or wear and tear on foot structures, leading to arches collapsing.
    Treatment options include physiotherapy, custom orthotics, lifestyle changes, and in some cases, surgery.
    Our personalized care approach has helped many patients alleviate pain and improve mobility.
    Your first consultation includes a comprehensive foot evaluation and discussion of your symptoms and goals.

    Get in touch

    Got questions? Reach out to us.

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