Expert Treatment for Hallux Rigidus

Hallux Rigidus, a form of arthritis affecting the big toe, can cause pain and stiffness. At Recoup, we provide personalized, precision-based treatments that integrate modern medicine, Ayurveda, nutrition, and mental health support to restore mobility and comfort.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Priya's Journey

Chief Complaint: A 35-year-old experiencing severe pain and stiffness in the big toe, affecting walking and daily activities.

Outcome: Significant reduction in pain, improved mobility, and enhanced quality of life.

Recoup’s Integrative Approach:

Assessment: Thorough evaluation of joint function and imaging to identify the extent of Hallux Rigidus.

Root Cause Diagnosis: Underlying factors like joint degeneration, foot mechanics, and inflammation contributing to pain.

Clinical Therapies: Targeted exercises, manual therapy, and customized orthotics to improve function and alleviate pain.

Nutrition: Anti-inflammatory dietary recommendations to support joint health and reduce discomfort.

Lifestyle: Footwear adjustments, activity modification, and stress management techniques for long-term joint health.

Why Choose Recoup for Hallux Rigidus?

Comprehensive Approach: We focus on holistic care, addressing the root causes of Hallux Rigidus rather than just alleviating symptoms.

Holistic Diagnosis: Our detailed assessment considers your medical history, activity level, and biomechanics for an accurate diagnosis.

Personalized Treatment: Your treatment plan is customized, combining physical therapy, nutritional support, and lifestyle changes.

Collaborative Care: Our team comprises specialists including orthopedic doctors, physiotherapists, and nutritionists working together for your care.

Long Term Support: We emphasize ongoing support to maintain joint function and prevent future deterioration.

Advanced Diagnostics & Therapies

Effective treatment of Hallux Rigidus requires a detailed approach. At Recoup, we utilize advanced diagnostics and a range of therapies to restore function and relieve pain.

Comprehensive Joint Evaluation

We assess joint mechanics, pain history, and imaging results to devise a targeted treatment plan.

Targeted Physical Therapy

Specialized exercises to enhance mobility and strength in the affected area.

Manual Therapy Techniques

Hands-on treatment designed to alleviate tension and improve joint function.

Customized Orthotics

Supportive footwear solutions tailored to reduce pain and improve alignment.

Hear from Our Clients

Harsha,Bangalore

I struggled with big toe pain for months. Thanks to Recoup's integrative approach, I can walk comfortably again.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.