Relieve Hallux Rigidus Pain with Precision Care

Hallux Rigidus can limit your mobility and affect daily activities. At Recoup in Anjanapura, we offer personalized treatment plans that combine modern medicine, Ayurveda, and nutritional science to address the root causes of your foot pain for optimal recovery.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Vikram's Recovery

Chief Complaint: A 50-year-old experiencing stiffness and pain on the top of his big toe, affecting walking and daily movements.

Outcome: Restored mobility, significant pain reduction, and a return to an active lifestyle.

Recoup’s Integrative Approach:

Assessment: Comprehensive evaluation of foot structure, joint function, and gait analysis to determine the cause of Hallux Rigidus.

Root Cause Diagnosis: Arthritis, joint degeneration, andoveruse leading to stiffness and pain in the big toe.

Clinical Therapies: Customized physiotherapy treatments, including joint mobilization and strength training to enhance toe function.

Nutrition: Dietary guidance focusing on anti-inflammatory foods to promote joint health and reduce discomfort.

Lifestyle: Footwear advice, activity modification, and home exercises designed to maintain mobility and prevent further issues.

Why Choose Recoup for Hallux Rigidus?

Comprehensive Approach: We focus on personalized care, targeting the underlying causes of Hallux Rigidus, rather than just alleviating symptoms.

Holistic Diagnosis: Our specialists conduct thorough assessments of foot mechanics, lifestyle, and health history for a detailed diagnosis.

Personalized Treatment: Your treatment plan combines physiotherapy, nutritional support, and lifestyle modifications tailored specifically for your needs.

Collaborative Care: Our diverse team collaborates to ensure a well-rounded approach that addresses every aspect of your condition.

Long Term Support: We aim for sustainable outcomes, focusing on long-term relief and improved foot health.

Advanced Diagnostics & Therapies

Treating Hallux Rigidus requires specialized diagnostics and comprehensive therapies. At Recoup, we offer a variety of options to alleviate pain and improve function.

Comprehensive Foot Evaluation

Thorough assessments of your foot’s structure and motion to craft a tailored treatment strategy.

Physiotherapy & Rehabilitation

Custom exercises and therapies designed to enhance flexibility and strength around the big toe.

Nutritional Guidance

Nutrition plans focusing on reducing inflammation and supporting joint health through dietary choices.

Lifestyle Modifications

Advice on footwear and daily activities to minimize stress on the affected joint.

Hear from Our Clients

Nisha,Anjanapura, Bangalore

After suffering from Hallux Rigidus, Recoup helped me regain my mobility and significantly reduced my pain. I can walk comfortably again!

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.