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Effective Hallux Rigidus Treatment in Banashankari

At Recoup in Banashankari, we offer personalized, precision-based Hallux Rigidus treatment utilizing a blend of modern medicine, Ayurveda, nutrition science, and mental health support to address the root causes of your foot discomfort for optimal healing.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Ravi

    Chief Complaint: A 50-year-old suffering from persistent pain and stiffness in the big toe, negatively affecting mobility and daily activities.

    Outcome: Pain reduction, restored mobility, and improved quality of life.

    Recoup’s Integrative Approach:

    Assessment: Thorough physical examination and imaging to determine the severity of Hallux Rigidus.

    Root Cause Diagnosis: Assessment of degenerative joint changes and biomechanical issues causing toe stiffness and discomfort.

    Clinical Therapies: Custom exercise regimes to strengthen foot muscles and enhance flexibility while alleviating pressure on the toe joint.

    Nutrition: Anti-inflammatory dietary recommendations to support joint health and reduce inflammation.

    Lifestyle: Recommendations for appropriate footwear and modifications in daily activities to limit strain on the affected area.

    Why Choose Recoup for Hallux Rigidus?

    Comprehensive Approach: Focusing on the root causes of Hallux Rigidus, we combine advanced therapies to alleviate pain and restore function.

    Holistic Diagnosis: Detailed evaluation of your foot mechanics, health history, and lifestyle to guide an effective treatment plan.

    Personalized Treatment: Tailored therapies designed to address your specific symptoms, incorporating both modern and traditional practices.

    Collaborative Care: Our multidisciplinary team works together, integrating various specialties to ensure complete patient care.

    Long Term Support: We emphasize ongoing care to maintain your foot health and prevent future issues.

    Advanced Diagnostics & Therapies
    Our approach to Hallux Rigidus relies on exhaustive diagnostics and holistic therapies. Recoup offers an array of solutions to relieve pain and enhance joint function.
    Detailed Foot Evaluation
    Comprehensive assessment of foot structure to identify problems and develop a treatment plan.
    Custom Exercise Programs
    Exercises targeted at strengthening feet and improving flexibility, tailored to your needs.
    Nutritional Guidance
    Dietary recommendations designed to reduce inflammation and support joint health.
    Footwear Advice
    Expert recommendations on shoes that promote comfort and reduce strain on affected joints.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What is Hallux Rigidus?
    Hallux Rigidus is a degenerative condition affecting the big toe joint, causing pain and stiffness.
    We offer personalized treatment plans combining exercise therapy, nutritional guidance, and lifestyle modifications to manage symptoms.
    Yes, our physiotherapists provide tailored exercises to enhance flexibility and strength specific to Hallux Rigidus.
    Incorporating anti-inflammatory foods into your diet can support joint health and reduce pain symptoms.

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