Transform Your Life with Hallux Rigidus Treatment

Hallux Rigidus can hinder daily activities and cause discomfort. At Recoup in Basavanagudi, we provide personalized, precision-based treatment plans that blend modern medicine with Ayurveda and nutrition for effective relief and prevention.

Book Appointment

Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Raj's Journey

Chief Complaint: A 50-year-old facing significant pain and stiffness in the big toe, limiting mobility and daily function.

Outcome: Enhanced toe mobility, reduced pain, and improved daily activities.

Recoup’s Integrative Approach:

Assessment: Thorough physical evaluation and imaging to identify the severity of Hallux Rigidus.

Root Cause Diagnosis: Joint degeneration and inflammation affecting the big toe’s movement.

Clinical Therapies: Therapies include targeted physiotherapy, manual therapy, and mobility exercises for joint function.

Nutrition: Incorporating anti-inflammatory foods and supplements to support joint health and reduce inflammation.

Lifestyle: Customized lifestyle adjustments to improve footwear choices and reduce strain on the affected joint.

Why Choose Recoup for Hallux Rigidus Treatment?

Comprehensive Approach: We focus on uncovering and treating the root causes of your Hallux Rigidus for lasting relief.

Holistic Diagnosis: Comprehensive assessments including clinical history, posture, and lifestyle considerations.

Personalized Treatment: Each treatment plan is customized to meet individual needs, combining modern and traditional therapies.

Collaborative Care: A dedicated team of specialists collaborates to provide integrative care under one roof.

Long Term Support: Emphasis on long-term recovery strategies to maintain toe mobility and prevent future issues.

Advanced Diagnostics & Therapies for Hallux Rigidus

Effective Hallux Rigidus treatment requires precise diagnosis and a tailored recovery plan. Recoup offers comprehensive diagnostics and therapies designed to restore movement and minimize pain.

Comprehensive Foot Evaluation

Assessment of foot mechanics and joint health to customize your treatment plan.

Targeted Physiotherapy

Specialized exercises aimed at improving mobility and reducing stiffness in the big toe.

Manual Therapy Techniques

Hands-on methods to relieve tension and restore proper joint function.

Nutritional Guidance

Dietary recommendations focused on reducing inflammation and supporting joint health.

Hear from Our Clients in Basavanagudi

Shruthi,Basavanagudi, Bangalore

Struggling with Hallux Rigidus, Recoup’s holistic treatment plan transformed my mobility and relieved my pain significantly.

Our Expert Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.