Chronic Pain & Fatigue
Rehabilitation

Chronic Disease
Rehabilitation

Mood Disorders
Rehabilitation

Developmental
Rehabilitation

Preventive
Rehabilitation

Effective Hallux Rigidus Treatment in BTM Layout

Hallux Rigidus is a painful condition affecting the big toe joint. At Recoup in BTM Layout, we specialize in personalized, precision-based treatments that address the root causes of your foot discomfort, combining modern medicine with holistic practices for optimal recovery.
Book Appointment

    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-neck-pain-fold-4-patient-story

    Ravi's Journey

    Chief Complaint: A 35-year-old experiencing stiffness and pain in the big toe, exacerbated with activity, limiting mobility.

    Outcome: Increased flexibility, significant reduction in pain, and improved ability to walk comfortably.

    Recoup’s Integrative Approach:

    Assessment: Detailed physical examination and imaging to understand joint function and mobility issues.

    Root Cause Diagnosis: Arthritis in the big toe joint causing pain and stiffness, impacting daily activities.

    Clinical Therapies: Physiotherapy, foot mobilization techniques, and custom orthotics to alleviate symptoms and enhance mobility.

    Nutrition: Anti-inflammatory dietary recommendations to support joint health and overall wellness.

    Lifestyle: Guidelines on footwear selection and lifestyle adjustments to reduce strain on the big toe joint.

    Why Choose Recoup for Hallux Rigidus?

    Comprehensive Approach: We focus on diagnosing and effectively treating the underlying causes of Hallux Rigidus for lasting relief.

    Holistic Diagnosis: Our team assesses your foot mechanics and lifestyle for a tailored treatment plan.

    Personalized Treatment: Each treatment plan is customized, employing therapies such as physiotherapy and nutritional support.

    Collaborative Care: A dedicated team of specialists works together to provide comprehensive and integrative care.

    Long Term Support: Ongoing care strategies are established to prevent recurrence and maintain joint health.

    Advanced Diagnostics & Therapies
    Hallux Rigidus treatment requires an in-depth understanding and multifaceted approach. At Recoup, we offer advanced diagnostics and therapies tailored for your recovery.
    Comprehensive Foot Assessment
    We evaluate your foot structure and function to identify the root of your pain.
    Tailored Physiotherapy
    Focused exercises designed to improve flexibility and strength in the affected joint.
    Custom Orthotics
    Personalized shoe inserts aimed at relieving pressure and ensuring proper alignment.
    Nutritional Guidance
    Dietary support aimed at reducing inflammation and promoting overall joint health.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What causes Hallux Rigidus?
    Hallux Rigidus is primarily caused by arthritis in the big toe joint, leading to pain and stiffness.
    We use comprehensive assessments and imaging tools to diagnose and evaluate the severity of the condition.
    Yes, we utilize a variety of non-surgical methods including physical therapy and orthotics for effective treatment.
    Treatment duration varies based on individual response, but many see significant improvement within weeks.

    Get in touch

    Got questions? Reach out to us.

    View Our Resources

    Learn how to make your every day more healthy.

    Book Appointment

      Book Appointment