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Revitalize Your Feet: Hallux Rigidus Treatment in Indiranagar

Hallux Rigidus can cause substantial discomfort, inhibiting your daily activities. At Recoup in Indiranagar, we provide integrative treatments focusing on personalized, preventive care that combines modern medicine and Ayurveda tailored to help you regain foot mobility.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-neck-pain-fold-4-patient-story

    Ravi's Journey

    Chief Complaint: A 55-year-old suffering from severe pain and stiffness in the big toe, impacting daily walking.

    Outcome: Restored mobility, reduced pain, and improved quality of life through tailored therapies.

    Recoup’s Integrative Approach:

    Assessment: Comprehensive evaluation including physical exams and imaging to assess the severity of Hallux Rigidus.

    Root Cause Diagnosis: Identifying joint degeneration and inflammation as underlying causes of symptoms.

    Clinical Therapies: Targeted physiotherapy and manual therapy to improve joint function and reduce pain.

    Nutrition: Dietary recommendations focusing on anti-inflammatory foods to aid in recovery.

    Lifestyle: Advice on foot care, suitable footwear, and exercises to enhance mobility and prevent recurrence.

    Why Choose Recoup for Hallux Rigidus Treatment?

    Comprehensive Approach: We prioritize holistic healing, targeting the underlying causes of Hallux Rigidus for effective recovery.

    Holistic Diagnosis: Thorough assessments to tailor a treatment plan that meets your specific needs.

    Personalized Treatment: Combining modern and traditional therapies ensures effective pain management and improved mobility.

    Collaborative Care: Our interdisciplinary team collaborates to provide comprehensive care and support.

    Long Term Support: Focus on ongoing care and lifestyle adjustments to maintain foot health and alleviate symptoms.

    Advanced Diagnostics & Therapies
    Effective Hallux Rigidus treatment necessitates in-depth diagnostics and a customized care strategy at Recoup, where we’ll help you regain foot function.
    Comprehensive Foot Evaluation
    We thoroughly assess your condition to create a tailored plan for recovery and pain relief.
    Physiotherapy & Rehabilitation
    Focused treatments to enhance joint mobility and reduce stiffness in the affected area.
    Manual Therapy
    Hands-on techniques to alleviate pain and improve range of motion in the big toe.
    Nutrition Counseling
    Dietary support designed to help manage inflammation and promote overall wellness.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What is Hallux Rigidus?
    Hallux Rigidus is a form of degenerative arthritis affecting the big toe joint, leading to pain and stiffness.
    Treatment options include physiotherapy, manual therapy, nutritional counseling, and lifestyle modifications.
    Treatment duration varies, but our focus is on effective relief and restoring foot function over time.
    Yes, an anti-inflammatory diet can help manage pain and improve joint health related to Hallux Rigidus.

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