Reclaim Your Movement: Hallux Rigidus Treatment in Koramangala

Hallux Rigidus, the stiff big toe condition, can severely limit your mobility. At Recoup in Koramangala, we deliver personalized, precision-based treatments, integrating modern medicine, Ayurveda, nutrition, and mental health support to get to the root cause of your discomfort.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Priya's Journey

Chief Complaint: A 35-year-old woman experiencing pain and stiffness in her big toe, affecting her daily activities and exercise.

Outcome: Marked improvement in flexibility, reduced pain, and a return to her active lifestyle.

Recoup’s Integrative Approach:

Assessment: Detailed evaluation of toe mobility and joint function, coupled with imaging studies for accurate diagnosis.

Root Cause Diagnosis: Bone spurs and joint inflammation causing stiffness and pain in the big toe.

Clinical Therapies: Targeted physiotherapy to enhance range of motion and alleviate discomfort.

Nutrition: Customized anti-inflammatory dietary plans to assist in joint health and recovery.

Lifestyle: Recommendations for footwear adjustments and exercise modifications to promote healing and prevent recurrence.

Why Choose Recoup for Hallux Rigidus Treatment?

Comprehensive Approach: At Recoup, we address Hallux Rigidus’s underlying causes through an integrative approach, focusing on movement restoration and pain relief.

Holistic Diagnosis: Thorough evaluation of your lifestyle and activity levels ensures a tailored treatment plan.

Personalized Treatment: Your treatment strategy may include physiotherapy, dietary changes, and lifestyle modifications for optimal results.

Collaborative Care: Our team of specialists collaborates to deliver comprehensive, person-centered care tailored to your specific needs.

Long Term Support: Our continuous support aims to enhance mobility, prevent future flare-ups, and improve your overall quality of life.

Effective Treatments at Recoup

Our approach to Hallux Rigidus treatment combines advanced diagnostics with holistic therapies, ensuring a thorough recovery process.

Comprehensive Joint Evaluation

Assessing your joint function and identifying specific stiffness or pain triggers for precise treatment.

Targeted Physiotherapy

Exercises designed to improve joint flexibility and strength while alleviating discomfort.

Nutritional Guidance

Dietary advice focused on anti-inflammatory foods to support optimal joint health.

Footwear Consultation

Personalized recommendations on footwear to alleviate pressure on the affected joint.

Hear from Our Clients

Vikas,Koramangala, Bangalore

Living with Hallux Rigidus was challenging until I came to Recoup. Their integrative approach restored my mobility, and their personalized therapies made all the difference.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.