Reclaim Your Foot Health with Hallux Rigidus Treatment

Hallux Rigidus can cause significant pain and stiffness in your big toe, impacting mobility. At Recoup in Whitefield, we provide personalized, precision-based approaches combining modern medicine, Ayurveda, and nutrition to effectively treat this condition.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Suresh's Journey

Chief Complaint: A 55-year-old man dealing with severe pain and limited movement in his right big toe, affecting his daily activities.

Outcome: Enhanced foot mobility, reduced pain, and improved activity level.

Recoup’s Integrative Approach:

Assessment: Thorough evaluation of foot mechanics, imaging, and mobility tests to determine the underlying causes of Hallux Rigidus.

Root Cause Diagnosis: Joint degeneration and inflammation contributing to stiffness and pain in the big toe.

Clinical Therapies: Customized physiotherapy, manual therapy, and specific exercises aimed at enhancing toe flexibility and reducing discomfort.

Nutrition: Anti-inflammatory diet recommendations, focusing on foods that promote joint health and reduce swelling.

Lifestyle: Guidelines on appropriate footwear and lifestyle modifications to support joint function and mobility.

Why Choose Recoup for Hallux Rigidus Treatment?

Comprehensive Approach: We address the underlying causes of Hallux Rigidus to improve mobility and alleviate symptoms, rather than just masking pain.

Holistic Diagnosis: Our assessment focuses on your foot structure, medical history, and lifestyle, ensuring a complete treatment plan.

Personalized Treatment: Tailored therapies combining modern medical techniques and ancient Ayurvedic practices for optimal results.

Collaborative Care: An interdisciplinary team works together to provide holistic care and support every step of the way.

Long Term Support: Ongoing follow-up and preventive strategies to maintain foot health and prevent future issues.

Advanced Diagnostics & Therapies

Effective treatment for Hallux Rigidus requires precise diagnostics and a comprehensive recovery approach. At Recoup, we offer advanced therapies tailored for your needs.

Comprehensive Foot Evaluation

Thorough assessment of foot mechanics and function to create an effective treatment plan.

Physiotherapy & Rehabilitation

Targeted exercises and rehabilitation strategies to improve flexibility and reduce pain.

Manual Therapy

Hands-on techniques to release tension in the foot and restore proper joint movement.

Nutritional Guidance

Dietary recommendations to support joint health and reduce inflammation for better outcomes.

Hear from Our Clients

Leena,Whitefield, Bangalore

I had been struggling with pain in my big toe for months. Recoup's integrated approach helped me regain mobility and comfortably return to my daily walks.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.