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Expert Hallux Valgus Treatment in JP Nagar

Struggling with hallux valgus? At Recoup in JP Nagar, our tailored, integrative approach combines modern medicine, Ayurveda, and nutrition to address the root cause and provide effective relief from bunion pain.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Rajesh's Transformation

    Chief Complaint: A 45-year-old suffering from a painful bunion, affecting his daily activities and causing discomfort while walking.

    Outcome: Significant pain relief, improved foot alignment, and enhanced mobility.

    Recoup’s Integrative Approach:

    Assessment: Detailed evaluation of foot structure, joint alignment, and gait analysis to understand the underlying causes of hallux valgus.

    Root Cause Diagnosis: Misalignment of the big toe joint due to genetic predispositions, footwear choices, and biomechanical imbalances.

    Clinical Therapies: Targeted physiotherapy and manual therapy techniques to alleviate pain and improve foot function.

    Nutrition: Personalized dietary recommendations focusing on anti-inflammatory foods to support joint health and reduce swelling.

    Lifestyle: Guidance on foot care, footwear selection, and exercises to promote bunion relief and prevent progression.

    Why Choose Recoup for Hallux Valgus?

    Comprehensive Approach: We focus on the root causes of hallux valgus, not just the symptoms, ensuring a holistic treatment plan.

    Holistic Diagnosis: Our thorough assessment includes foot biomechanics and lifestyle factors contributing to your condition.

    Personalized Treatment: Each treatment plan is customized to your needs, incorporating physiotherapy, nutritional advice, and lifestyle modifications.

    Collaborative Care: Our specialized team of doctors, physiotherapists, and nutritionists works together for your comprehensive care.

    Long Term Support: We emphasize ongoing support to enhance your foot health and reduce the risk of future bunions.

    Comprehensive Treatment Options
    Effective hallux valgus treatment involves in-depth evaluation and targeted therapies. At Recoup, we provide a wide range of treatment options to ensure optimal foot health.
    Detailed Foot Assessment
    A thorough evaluation of foot structure and alignment is conducted to identify contributing factors.
    Targeted Physiotherapy
    Specialized exercises and physical therapies designed to relieve pain and improve function.
    Nutritional Support
    Dietary plans focused on reducing inflammation and supporting overall joint health.
    Footwear Guidance
    Advice on choosing shoes that minimize pressure on the bunion and promote foot comfort.
    Testimonials from Our Clients
    Meet Our Caring Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    Frequently Asked Questions
    What causes hallux valgus?
    Hallux valgus can be caused by genetic factors, inappropriate footwear, and certain foot structures contributing to joint misalignment.
    Treatment options include physiotherapy, nutritional support, lifestyle changes, and in some cases, surgical intervention, depending on severity.
    Many patients experience significant pain relief, improved mobility, and better alignment of the toe joint with appropriate treatment.
    Yes, each treatment plan at Recoup is customized based on your specific condition and health needs.

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    Got questions? Reach out to us.

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