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Comprehensive Labral Tear Treatment in Bellandur

Suffering from a labral tear in your shoulder? At Recoup in Bellandur, we provide personalized, precision-based treatment plans that blend modern medicine and holistic practices to address the root causes of your pain, ensuring effective recovery and enhanced mobility.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-neck-pain-fold-4-patient-story

    Ravi's Experience

    Chief Complaint: A 35-year-old experiencing severe shoulder pain and limited range of motion after a sports injury.

    Outcome: Regained full shoulder function with minimal discomfort, enabling a return to sports and daily activities.

    Recoup’s Integrative Approach:

    Assessment: Thorough physical examination and imaging to accurately diagnose the labral tear.

    Root Cause Diagnosis: Identified instability in the shoulder joint and muscle weakness contributing to the labral injury.

    Clinical Therapies: Targeted physiotherapy and strength training exercises to restore shoulder stability and function.

    Nutrition: Incorporation of anti-inflammatory foods and nutrients to support tissue healing and recovery.

    Lifestyle: Personalized mobility exercises and ergonomic adjustments to prevent future injuries.

    Why Choose Recoup for Labral Tear Treatment?

    Comprehensive Approach: We focus on root causes, not just symptoms, using integrated therapies for optimal shoulder recovery.

    Holistic Diagnosis: Our assessments include a detailed review of your activity levels and injury history to create a tailored plan.

    Personalized Treatment: Each treatment plan is designed specifically for you, combining physiotherapy, nutrition, and lifestyle modifications.

    Collaborative Care: Our multidisciplinary team includes experts in orthopedics, physiotherapy, and nutrition to ensure comprehensive care.

    Long Term Support: Post-treatment, we offer ongoing support to enhance mobility and prevent future injuries.

    Advanced Diagnostics & Therapies for Labral Tears
    Effective treatment for labral tears requires a deep understanding of shoulder mechanics and tailored therapies. At Recoup, we employ advanced diagnostics and therapies for optimal healing.
    Comprehensive Shoulder Evaluation
    We conduct a thorough analysis of shoulder movement and stability to inform your treatment plan.
    Physiotherapy & Rehabilitation
    Specialized exercises that enhance shoulder strength and flexibility, focusing on pain reduction.
    Manual Therapy
    Hands-on techniques that improve joint mobility and alleviate shoulder pain effectively.
    Strengthening Programs
    Customized programs designed to stabilize the shoulder and reduce the likelihood of future injuries.
    Hear from Our Clients
    Dedicated Care Team at Recoup
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What is a labral tear?
    A labral tear occurs when the cartilage in the shoulder joint gets damaged, affecting mobility and causing pain.
    Diagnosis includes a physical examination and imaging tests like MRI to assess the extent of the tear.
    We offer a range of treatments, including physiotherapy, strengthening exercises, and manual therapy tailored to your needs.
    Recovery time varies but typically ranges from several weeks to a few months, depending on the severity of the tear.

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    Got questions? Reach out to us.

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