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Comprehensive Labral Tear Treatment in Jayanagar

At Recoup in Jayanagar, we reimagine shoulder health with personalized treatments for labral tears, utilizing modern medicine, Ayurveda, nutrition science, and mental health support to address the root causes of your condition.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Rajesh's Recovery

    Chief Complaint: A 35-year-old dealing with chronic shoulder pain and restricted movement, affecting his work and daily activities.

    Outcome: Significant pain reduction, restored shoulder function, and improved quality of life.

    Recoup’s Integrative Approach:

    Assessment: Detailed clinical evaluation and imaging to diagnose the extent of the labral tear.

    Root Cause Diagnosis: Identifying traumatic injury, repetitive motions, and muscle imbalances as underlying causes of pain.

    Clinical Therapies: Physiotherapy, strength training, and mobility exercises tailored to enhance shoulder recovery.

    Nutrition: Implementing an anti-inflammatory diet rich in omega-3s and antioxidants to support healing.

    Lifestyle: Counseling for ergonomic adjustments at work and home, promoting better posture to alleviate stress on the shoulder.

    Why Choose Recoup for Labral Tear Treatment?

    Comprehensive Approach: Our comprehensive assessment addresses not just the injury but the overall shoulder health for optimal recovery.

    Holistic Diagnosis: We evaluate your physical activity and lifestyle to create a personalized treatment plan for labral tears.

    Personalized Treatment: Your treatment is customized, combining physiotherapy, nutrition, and integrative therapies for the best results.

    Collaborative Care: Our specialists work together to provide holistic care under one roof, ensuring all aspects are addressed.

    Long Term Support: Focused on recovery and prevention, our ongoing support ensures sustained shoulder health.

    Advanced Diagnoses & Therapeutic Options
    Effective labral tear treatment requires tailored diagnostics and therapies. At Recoup, we offer a variety of advanced options to promote healing and mobility.
    Comprehensive Shoulder Evaluation
    In-depth assessment of your shoulder’s function, pain triggers, and movement limitations.
    Physiotherapy & Rehabilitation
    Targeted rehab to restore strength, flexibility, and function to your shoulder.
    Strength Training Programs
    Customized plans to enhance shoulder stability and prevent further injuries.
    Pain Management Strategies
    Integrative pain relief methods include modalities like ice therapy and educational workshops.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What is a labral tear?
    A labral tear is an injury to the cartilage surrounding the shoulder joint, leading to pain and limited mobility.
    Labral tears can result from trauma, repeated shoulder movements, or degeneration due to aging.
    Treatment includes comprehensive assessment, physiotherapy, pain management, and personalized rehabilitation plans.
    Recovery time varies, but our focus is on achieving lasting relief and restoring function.

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    Got questions? Reach out to us.

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