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Effective Metatarsalgia Treatment in Indiranagar

Struggling with foot pain from metatarsalgia? At Recoup, we provide personalized treatment plans that blend modern medicine, Ayurveda, and nutrition science to address the root causes of your discomfort, helping residents of Indiranagar reclaim their mobility.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-neck-pain-fold-4-patient-story

    Krishna's Recovery

    Chief Complaint: A 35-year-old man suffering from sharp foot pain, especially while walking or standing for long periods.

    Outcome: Significant reduction in pain and improved daily functionality.

    Recoup’s Integrative Approach:

    Assessment: Detailed examination of foot structure and biomechanics alongside lifestyle evaluation to uncover pain causes.

    Root Cause Diagnosis: Footwear choices, overuse injuries, and underlying conditions contributing to metatarsalgia.

    Clinical Therapies: Customized physiotherapy sessions to strengthen foot muscles and improve bio-mechanical function.

    Nutrition: Anti-inflammatory dietary recommendations, including omega-3-rich foods to help manage inflammation.

    Lifestyle: Footwear guidance and activity modifications to minimize pain factors and ensure sustainable recovery.

    Why Choose Recoup for Metatarsalgia?

    Comprehensive Approach: Our treatment targets the underlying factors causing metatarsalgia, ensuring effective and long-lasting relief.

    Holistic Diagnosis: We evaluate your foot structure, movement patterns, and lifestyle for an accurate diagnosis.

    Personalized Treatment: Each treatment plan is tailored to your specific needs, combining therapies for optimal recovery.

    Collaborative Care: Our team of specialists collaborates to ensure comprehensive, integrative care for your condition.

    Long Term Support: We provide ongoing education and support to help you maintain foot health and prevent recurrence.

    Advanced Diagnostics & Therapies
    Metatarsalgia treatment combines advanced diagnostics and a holistic approach. Recoup offers tailored therapies aimed at pain relief and restoring your foot function.
    Comprehensive Assessment
    We analyze your foot structure and pain patterns to craft a personalized treatment strategy.
    Targeted Physiotherapy
    Exercise regimens to bolster foot strength and flexibility, alleviating discomfort.
    Footwear Consultation
    Guidance on proper footwear to ensure comfort and support during daily activities.
    Nutritional Guidance
    Advice on diet to reduce inflammation and support overall health.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What causes metatarsalgia?
    Metatarsalgia can arise from various factors, including improper footwear, high-impact activities, or structural issues in the foot.
    Treatment duration varies; many patients see improvement within weeks with consistent care.
    Our treatments focus on comfort and aim to alleviate pain gradually without causing additional discomfort.
    Yes, an anti-inflammatory diet can significantly impact chronic pain levels and overall foot health.

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    Got questions? Reach out to us.

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