Get Relief from Muscle Strains at Recoup BTM Layout

Muscle strains can limit your activities and affect your quality of life. At Recoup BTM Layout, we integrate modern medicine, Ayurveda, and nutrition to provide personalized treatment plans that identify and address the root cause of your muscle strain.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Vikram's Recovery

Chief Complaint: A 30-year-old experiencing persistent pain in his hamstring after a sports injury, limiting his mobility.

Outcome: Significant pain reduction and a return to normal athletic activities.

Recoup’s Integrative Approach:

Assessment: Thorough physical evaluations and imaging studies to assess the extent of the muscle strain.

Root Cause Diagnosis: Identifying muscle imbalances and inadequate recovery leading to the hamstring strain.

Clinical Therapies: Physiotherapy and therapeutic exercises aimed at strengthening and rehabilitating the affected muscle.

Nutrition: Customized nutrition plan focused on recovery, including proteins, antioxidants, and anti-inflammatory foods.

Lifestyle: Advice on proper warm-up, stretching, and recovery protocols to prevent future strains.

Why Choose Recoup for Muscle Strains in BTM Layout?

Comprehensive Approach: We focus on personalized care to identify the cause of muscle strain, not just managing pain.

Holistic Diagnosis: Our approach includes assessing your activity levels, muscle health, and injury history for tailored treatment.

Personalized Treatment: Each plan is tailored to your specific strain, integrating therapies for optimal healing and recovery.

Collaborative Care: Our team of experts work together to provide all-inclusive care to support your recovery journey.

Long Term Support: We offer ongoing support to educate you about injury prevention and maintain muscle health.

Advanced Treatments for Muscle Strains

Effective muscle strain treatment requires accurate diagnostics and a holistic recovery plan. At Recoup BTM Layout, we provide advanced treatment options designed to promote healing and restore function.

In-Depth Evaluation

Assessing your musculoskeletal health to pinpoint the cause and severity of the strain.

Targeted Physiotherapy

Customized physical therapy programs to strengthen the affected muscles and enhance recovery.

Nutritional Support

Specialized dietary plans designed to facilitate faster healing and recovery from muscle strain.

Rehabilitation Exercises

Guided exercises to improve strength, flexibility, and function in the injured area.

Client Testimonials

Priya,BTM Layout, Bangalore

After struggling with a muscle strain from my workout, Recoup's personalized approach helped me heal quickly and return to my routine.

Meet Our Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.