Integrative root-cause care for all orthopedic conditions
Our orthopedic doctors use integrative, root-cause medicine to treat your condition. We combine modern medicine, Ayurveda, physical medicine and lifestyle modifications to help you regain strength, flexibility, and confidence.
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Dr. Deepak Sharan
Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”
Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.
Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.
As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..
Why Recoup
Health?
Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey
Step 1: First Consultation (Immediate Relief) - Rs.1000/-
A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.
Step 2: Personalized Care Plan (Assessment During Relief Therapy)
While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.
Step 3: Program Enrollment (Long-Term Care)
Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.


Why Choose Integrative Care for Rehabilitation of Hip/Knee Replacement?
Comprehensive Approach: We focus on the root causes of post-surgical challenges, such as muscle weakness, joint stiffness, and mobility issues, rather than just treating the surgical site.
Holistic Diagnosis: We assess factors like gait, alignment, and overall joint health to optimize your recovery and enhance function.
Personalized Treatment: Our tailored plan includes physiotherapy, strength training, and mobility exercises to restore movement and prevent complications.
Collaborative Care: Our interdisciplinary team collaborates to create a comprehensive rehabilitation plan that addresses all aspects of your recovery.
Long-Lasting Relief: We aim for complete recovery and long-term joint health by addressing the underlying issues, helping you regain strength, mobility, and confidence after surgery.

Post-surgical rehabilitation for hip or knee replacement requires a comprehensive approach to ensure full recovery. At Recoup Health, we use advanced diagnostics combined with integrative therapies to support your healing and prevent future complications.
Biomechanical Assessments
These assessments help identify any imbalances or weaknesses that may have developed post-surgery, allowing for targeted interventions to restore proper function.
Myofascial Release Therapy
A hands-on technique designed to relieve tension in the fascia, the connective tissue that surrounds muscles, which can help improve mobility and reduce post-surgical stiffness.
Physiotherapy
Tailored physiotherapy sessions focused on strengthening the muscles around the hip or knee joint, improving flexibility, and facilitating a full return to activity.
Aquatic Therapy
Low-impact exercises performed in water that help to rebuild strength, improve joint mobility, and reduce pain during the rehabilitation process.

Hear from our clients
I had a lot of pain in between neck and shoulders, in the right shoulder, right upper arm and I could hardly sit before the RECOUP treatment. My whole back was hypersensitive. I lay mainly in bed or on the couch. Dr. Deepak Sharan has made a flawless diagnosis and composed an effective treatment plan. Thanks to the perfect teamwork of the physiotherapists it is a lot better with me. The therapists consult among themselves continuously and adjust the treatment plan. This fine tuning results in an effective construction of the treatment plan. After about 4 weeks I can use my right shoulder well again. The strength in my right arm has improved and the hypersensitivity in my back is almost gone.
Interdisciplinary
Care Team
360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

Resources




Clinic
Locations
01
Recoup Health Jayanagar
Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011
02
Recoup Health Bellandur
No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.
03
Recoup Health Anjanapura
80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

FAQs
Our integrative approach combines expertise from multiple disciplines to ensure a comprehensive recovery. We offer personalized rehabilitation plans that include advanced diagnostics, clinical therapies, and lifestyle modifications, ensuring a full and lasting recovery.
A complete recovery requires more than just healing the surgical site. It involves restoring muscle strength, joint flexibility, and overall mobility. Our integrative care plan addresses all aspects of recovery to ensure you regain full function and prevent future complications.
Yes, maintaining a balanced diet rich in essential nutrients, engaging in appropriate physical activity, and following ergonomic guidelines can significantly aid your recovery. Our health coaches at Recoup Health work with you to implement these changes as part of your holistic rehabilitation plan.
Yes, by addressing the root causes and focusing on restoring strength, balance, and flexibility, our rehabilitation programs are designed to help prevent future complications and support long-term health.