Restore Joint Stability for Active Living

Patellar instability can hinder mobility and athletic performance. At Recoup, we offer personalized treatment plans that combine modern medicine, Ayurveda, and rehabilitation techniques to restore knee stability and enhance your quality of life.

Book Appointment

Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Riya's Journey

Chief Complaint: A 30-year-old athlete suffering recurrent knee dislocations during sports activities, leading to significant lifestyle disruptions.

Outcome: Improved knee stability, enhanced athletic performance, and reduced risk of future dislocations.

Recoup’s Integrative Approach:

Assessment: Detailed biomechanical assessment and imaging to identify causes of patellar instability.

Root Cause Diagnosis: Muscle imbalances, ligament laxity, and alignment issues contributing to recurrent dislocations.

Clinical Therapies: Physiotherapy and targeted strengthening exercises to improve muscle stability around the knee.

Nutrition: Anti-inflammatory nutrition and supplements to support joint health and recovery, including omega-3s and collagen.

Lifestyle: Guided rehabilitation plans and activity modifications to ensure safe return to sports.

Why Choose Recoup for Patellar Instability?

Comprehensive Approach: We address the underlying causes of patellar instability through comprehensive assessment and tailored treatment plans.

Holistic Diagnosis: Our team evaluates biomechanics, physical activities, and medical history for accurate diagnosis.

Personalized Treatment: Your treatment plan includes a mix of physiotherapy, nutritional support, and lifestyle modification.

Collaborative Care: Our multidisciplinary team collaborates to offer integrative care, maximizing recovery potential.

Long Term Support: We focus on long-term joint stability prevention and enhancement of athletic performance.

Advanced Diagnostics & Therapies

Effective treatment for patellar instability requires precise diagnostics and personalized therapy. At Recoup, we utilize a blend of modern techniques and traditional practices to achieve optimal outcomes.

Biomechanical Assessment

Comprehensive evaluation of movement patterns and joint function to pinpoint sources of instability.

Targeted Physiotherapy

Custom exercises designed to strengthen the muscles around the knee and enhance stability.

Nutritional Support

Dietary strategies to reduce inflammation and support joint health for improved recovery.

Rehabilitation Programs

Structured plans to gradually return to sports while preventing future knee issues.

Hear from Our Clients

Arjun,Bangalore

After multiple knee dislocations, Recoup's tailored therapy and support helped me stabilize my knee. I’m back to running without fear!

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.