Reclaim Your Knee Health with Patellar Instability Treatment

Patellar instability can lead to chronic pain and mobility issues. At Recoup’s Anjanapura branch in Bangalore, we provide personalized treatments that combine modern medicine, Ayurveda, and physiotherapy to help you regain stability and function in your knee.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Suresh's Journey

Chief Complaint: A 35-year-old suffering from recurrent knee dislocations and pain that limited physical activity.

Outcome: Enhanced knee stability, reduced pain, and improved physical activity levels.

Recoup’s Integrative Approach:

Assessment: Comprehensive evaluation including physical assessments and imaging to identify underlying causes of instability.

Root Cause Diagnosis: Muscle weakness and imbalances contributing to patellar tracking issues.

Clinical Therapies: Targeted physiotherapy, strengthening exercises, and manual therapy for stability.

Nutrition: Nutritional guidance focusing on inflammation reduction and joint support through supplements.

Lifestyle: Incorporating lifestyle changes to support knee health and prevent recurrence of instability.

Why Choose Recoup for Patellar Instability?

Comprehensive Approach: We focus on the root causes of patellar instability, providing comprehensive assessments and personalized treatment plans.

Holistic Diagnosis: Our assessments evaluate both physical mechanics and lifestyle factors contributing to knee instability.

Personalized Treatment: Tailored therapies combine physiotherapy, dietary support, and stress management to improve outcomes.

Collaborative Care: A multidisciplinary team of specialists works together for effective diagnosis and treatment.

Long Term Support: Our commitment extends beyond treatment to ensure long-term joint health and prevention strategies.

Advanced Diagnostics & Therapies

Effective treatment for patellar instability requires precise diagnostics and personalized therapies. At Recoup in Anjanapura, we provide specialized care to restore stability and function in your knee.

Comprehensive Knee Evaluation

Thorough assessments to identify the root causes of patellar instability and inform treatment options.

Targeted Physiotherapy

Exercises designed to strengthen the muscles around the knee and improve stability.

Manual Therapy Techniques

Hands-on techniques to enhance joint mobility and relieve associated muscle tension.

Strengthening Exercises

Customized workout plans to target key muscle groups for knee support and stability.

Hear from Our Clients

Lakshmi,Bangalore

After suffering from knee instability, the tailored approach at Recoup allowed me to regain confidence in my movements.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.