Restore Stability with Expert Patellar Instability Treatment

Patellar instability can disrupt your mobility and quality of life. At Recoup, located in Banashankari, we offer tailored treatment plans combining modern medicine, Ayurveda, and rehabilitative therapies, focusing on preventing recurrences for a healthier, more active lifestyle.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Vikram's Journey

Chief Complaint: A 30-year-old athlete experiencing recurrent knee dislocations and pain during sports activities.

Outcome: Enhanced knee stability, reduced pain, and full return to athletic activities.

Recoup’s Integrative Approach:

Assessment: Detailed evaluation to determine the cause of instability, including physical tests and imaging.

Root Cause Diagnosis: Improper alignment and weakness in surrounding muscles leading to patellar dislocation.

Clinical Therapies: Physiotherapy and strengthening exercises tailored to improve knee stability and function.

Nutrition: Concentration on anti-inflammatory foods to support joint health and promote recovery.

Lifestyle: Guidance on activity modifications and rehabilitation to prevent future injuries.

Why Choose Recoup for Patellar Instability?

Comprehensive Approach: We prioritize a thorough diagnosis and individualized treatment strategies to ensure long-lasting knee stability.

Holistic Diagnosis: Our assessment considers your personal and athletic history to create a comprehensive treatment plan.

Personalized Treatment: Each treatment plan is designed specifically for your unique needs using a blend of modern and traditional therapies.

Collaborative Care: Our interdisciplinary team, including physiotherapists and nutritionists, works together for optimal recovery.

Long Term Support: Focused on not just treating instability but also educating you for a healthier future.

Advanced Diagnostics & Therapies

Effective patellar instability treatment requires a robust diagnosis and a personalized approach to care. At Recoup in Banashankari, we offer a comprehensive range of therapies designed to restore your knee function and stability.

Detailed Knee Evaluation

Comprehensive analysis of your knee’s range of motion and stability to guide treatment.

Customized Physiotherapy

Tailored exercises aimed at strengthening muscles around the knee and enhancing stability.

Manual Therapy Techniques

Hands-on approaches to improve knee mobility and alleviate discomfort.

Rehabilitation Programs

Structured recovery plans to gradually return you to activities and sports safely.

Hear from Our Clients

Priya,Banashankari, Bangalore

After my knee issues restricted my activities, Recoup's personalized care helped restore my knee stability, and now I enjoy my active lifestyle again!

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.