Reclaim Your Mobility with Patellar Instability Treatment

Patellar instability can severely impact daily activities. At Recoup, we provide personalized, precision-based treatments in Bangalore, combining modern medicine, Ayurveda, and rehabilitation strategies to address the root causes of your knee instability effectively.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Vikram's Journey

Chief Complaint: A 30-year-old experiencing recurrent knee dislocations and pain during physical activity.

Outcome: Restored knee stability, reduced pain, and improved ability to engage in sports.

Recoup’s Integrative Approach:

Assessment: Comprehensive joint evaluation and imaging to identify specific causes of instability.

Root Cause Diagnosis: Muscle weaknesses, alignment issues, and previous injuries contributing to patellar instability.

Clinical Therapies: Customized physiotherapy and rehab exercises aimed at strengthening knee muscles.

Nutrition: Nutritional guidance focused on supporting joint health and reducing inflammation.

Lifestyle: Guidance on activity modification and preventive strategies to avoid future dislocations.

Why Choose Recoup for Patellar Instability?

Comprehensive Approach: We treat the underlying causes of knee instability to enhance function, rather than merely managing symptoms.

Holistic Diagnosis: Our thorough assessments consider your medical history, activity level, and knee mechanics for a complete diagnosis.

Personalized Treatment: Your treatment plan includes tailored exercises, dietary support, and holistic therapies to ensure recovery.

Collaborative Care: Our team includes orthopedic specialists, physiotherapists, and nutritionists working together for your care.

Long Term Support: We focus on preventing recurrence of dislocations through comprehensive rehabilitation and lifestyle adjustments.

Advanced Diagnostics & Therapies

Effective treatment of patellar instability begins with precise diagnostics and tailored therapies. At Recoup, we ensure total care for enhancing knee function and stability.

Comprehensive Knee Evaluation

We analyze all aspects of knee function and history to customize your treatment plan.

Custom Rehabilitation Programs

Targeted rehabilitation exercises to strengthen knee stability and improve mobility.

Nutritional Support

Dietary guidance to support joint health and promote healing.

Holistic Care Strategies

Integrative therapies that focus on overall well-being and recovery.

Hear from Our Clients

Tanvi,Bangalore

After multiple knee dislocations, I finally found relief at Recoup. Their personalized approach uniquely addressed my instability, enabling me to return to my active lifestyle.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.