Restore Stability to Your Knees with Expert Care

Patellar instability can hinder your daily activities. At Recoup in Basavanagudi, we provide personalized treatment combining modern medicine, Ayurveda, and targeted rehabilitation to address the root cause of your knee issues for lasting stability and comfort.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Ravi's Recovery

Chief Complaint: A 28-year-old suffering from recurrent kneecap dislocations, experiencing pain and instability during physical activity.

Outcome: Achieved improved knee stability and a significant reduction in episodes of dislocation.

Recoup’s Integrative Approach:

Assessment: Thorough evaluation of knee alignment, movement patterns, and imaging studies to identify weaknesses.

Root Cause Diagnosis: Weak muscle support around the knee and improper tracking of the patella leading to instability.

Clinical Therapies: Targeted physiotherapy, including strengthening and stabilization exercises specific to knee function.

Nutrition: Nutrition-focused on anti-inflammatory foods and joint health supplements to promote healing and stability.

Lifestyle: Guidance on activity modifications and ergonomic practices to support knee health and prevent re-injury.

Why Choose Recoup for Patellar Instability?

Comprehensive Approach: We focus on the underlying causes of patellar instability, not just the symptoms, to provide effective, long-term results.

Holistic Diagnosis: Our assessment includes a full analysis of physical activities, knee mechanics, and history to ensure precise treatment.

Personalized Treatment: Each treatment plan is uniquely designed, integrating physiotherapy, nutrition, and lifestyle changes for optimal recovery.

Collaborative Care: Our team of experts, including orthopedists, physiotherapists, and nutritionists, work together for comprehensive support.

Long Term Support: We emphasize ongoing care strategies to maintain knee function and prevent future issues.

State-of-the-Art Diagnostics & Therapies

Treating patellar instability requires accurate diagnosis and tailored therapies. Recoup combines advanced techniques to restore knee function and confidence.

Detailed Knee Evaluation

Comprehensive assessment to identify underlying causes of patellar instability for effective treatment planning.

Targeted Physiotherapy

Customized exercises designed to strengthen surrounding muscles and improve knee stability.

Nutritional Guidance

Supportive diet plans that promote joint health and enhance recovery through anti-inflammatory foods.

Activity Modification Strategies

Practical advice on movements and activities to safeguard your knee health during recovery.

Client Testimonials

Ravi,Basavanagudi, Bangalore

After suffering from knee instability for years, Recoup’s personalized care transformed my recovery journey. I can now enjoy sports again, pain-free and confident.

Meet Our Expert Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.