Effective Patellar Instability Treatment in JP Nagar

Patellar instability can significantly impact your mobility and quality of life. At Recoup in JP Nagar, we provide personalized, precision-based treatment utilizing modern medicine, Ayurveda, and nutrition science to effectively address your knee concerns.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Vikram's Journey

Chief Complaint: A 32-year-old patient suffering from recurrent knee pain and episodes of the kneecap slipping out of place.

Outcome: Restored knee stability, reduced pain, and a return to normal activities.

Recoup’s Integrative Approach:

Assessment: Thorough evaluation including physical examination and imaging to determine the causes of patellar instability.

Root Cause Diagnosis: Weakness in the quadriceps muscles, improper tracking of the patella, and past injuries contributing to instability.

Clinical Therapies: Customized physiotherapy and strengthening exercises, focusing on stabilizing the patella.

Nutrition: Nutritional strategies to enhance joint health and reduce inflammation, with emphasis on omega-3 fatty acids.

Lifestyle: Guidance on activity modifications and best practices to prevent further dislocations and knee issues.

Why Choose Recoup for Patellar Instability?

Comprehensive Approach: Our focus is on identifying and treating the underlying causes of patellar instability to improve function and reduce pain.

Holistic Diagnosis: We provide a comprehensive assessment to understand your specific knee condition and tailor a treatment plan.

Personalized Treatment: Each treatment plan incorporates a blend of modern therapy, nutritional guidance, and lifestyle recommendations.

Collaborative Care: Our team of specialists collaborates to provide comprehensive care that addresses all your health needs.

Long Term Support: We emphasize ongoing support to maintain joint stability and enhance your overall well-being.

Advanced Diagnostics & Therapies

Patellar instability requires a targeted approach for diagnosis and recovery. At Recoup, we utilize advanced methods and therapies tailored to your needs.

Comprehensive Knee Evaluation

We assess your knee’s structure and function, identifying the causes of instability for effective treatment planning.

Physiotherapy & Strengthening

Focused exercises designed to strengthen muscles around the knee, promoting stability and preventing dislocation.

Activity Modification Guidance

Advice on avoiding movements that may trigger instability, tailored to your lifestyle and activity level.

Nutritional Support

Diet plans aimed at enhancing joint function and reducing inflammation, including key supplements for joint health.

Hear from Our Clients

Ravi,JP Nagar, Bangalore

After facing challenges with knee instability, Recoup's tailored treatment gave me back my confidence and mobility.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.