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Effective Patellar Instability Treatment in Madiwala

At Recoup in Madiwala, Bangalore, we provide personalized, precision-based treatment for patellar instability. Our integrative approach combines modern medicine, Ayurveda, and rehabilitation strategies to ensure thorough recovery and long-term stability.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-neck-pain-fold-4-patient-story

    Rajesh's Experience

    Chief Complaint: A 28-year-old man with recurrent episodes of knee dislocation and pain during physical activities.

    Outcome: Enhanced knee stability, reduced pain, and improved overall mobility.

    Recoup’s Integrative Approach:

    Assessment: Thorough evaluation of knee function, imaging studies, and range of motion analysis to determine the root cause of instability.

    Root Cause Diagnosis: Weakness in stabilizing structures and biomechanical imbalances contributing to knee dislocation.

    Clinical Therapies: Tailored physiotherapy exercises to strengthen the quadriceps and stabilize the knee joint.

    Nutrition: Nutrition plans designed to support joint health, emphasizing anti-inflammatory foods and hydration.

    Lifestyle: Activity modifications and ergonomic adjustments to ensure safe movement and reduce strain on the knee.

    Why Choose Recoup for Patellar Instability?

    Comprehensive Approach: We address not just symptoms, but the underlying causes of patellar instability for lasting relief and stability.

    Holistic Diagnosis: Our thorough assessments consider lifestyle, biomechanics, and medical history to tailor your treatment.

    Personalized Treatment: Treatment plans are customized, incorporating physiotherapy, Ayurveda, and nutrition for comprehensive care.

    Collaborative Care: Our expert team works together to provide integrative treatment options under one roof.

    Long Term Support: We focus on ongoing wellness to help you prevent future occurrences of instability.

    Advanced Options for Patellar Instability
    Effective treatment of patellar instability requires a multifaceted approach. Recoup offers advanced diagnostic techniques and therapies tailored to strengthen the knee and enhance stability.
    Knee Function Evaluation
    Comprehensive assessments to understand knee function, stability issues, and pain triggers.
    Rehabilitative Physiotherapy
    Specific exercises designed to strengthen knee muscles, improving stability and function.
    Manual Therapy Techniques
    Hands-on techniques to relieve tension and improve joint mobility in the knee region.
    Biomechanical Analysis
    Detailed gait and movement assessments to identify and correct biomechanical imbalances.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What causes patellar instability?
    Patellar instability can be caused by weak muscles, previous injuries, or excessive physical activity that affects knee alignment.
    Diagnosis involves comprehensive physical assessments, imaging tests, and evaluation of your medical history to determine the best treatment plan.
    Treatment options include physiotherapy, strength training, lifestyle modifications, and in some cases, surgery depending on the severity.
    Duration varies per individual but generally includes several weeks of therapy to achieve desired stabilization.

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