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Find Relief from Patellar Instability at Recoup Sarjapur

At Recoup in Sarjapur, we employ a unique blend of modern medicine and holistic practices to address patellar instability. Our personalized, preventive strategies focus on treating the root cause of your knee concerns, ensuring effective recovery and improved mobility.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Karthik's Experience

    Chief Complaint: A 28-year-old with recurrent knee dislocations, experiencing pain and instability during physical activities.

    Outcome: Reduced dislocation episodes, enhanced stability, and a return to normal activities.

    Recoup’s Integrative Approach:

    Assessment: Detailed knee evaluation including physical assessment and imaging to identify instability causes.

    Root Cause Diagnosis: Weak supporting muscles and alignment issues contributing to patellar instability.

    Clinical Therapies: Physiotherapy, bracing techniques, and stabilization exercises to enhance knee function.

    Nutrition: Nutritional guidance focusing on joint health and anti-inflammatory foods to support recovery.

    Lifestyle: Customized exercise programs, ergonomic adjustments, and activity modification to prevent re-injury.

    Why Choose Recoup for Patellar Instability?

    Comprehensive Approach: Our integrated method targets the root causes of patellar instability for a lasting solution.

    Holistic Diagnosis: We assess your knee function, lifestyle, and medical history for an accurate diagnosis.

    Personalized Treatment: Your treatment plan is uniquely tailored, combining multiple therapies for optimal recovery.

    Collaborative Care: Our specialists collaborate to provide comprehensive care for your knee health.

    Long Term Support: Ongoing support ensures maintenance of stability and prevention of future issues.

    Advanced Diagnostics & Therapies for Patellar Instability
    To effectively treat patellar instability, Recoup offers advanced diagnostics and a variety of therapies focused on restoring knee function and preventing future injuries.
    Comprehensive Knee Evaluation
    Thorough assessment of knee stability and movement to establish a precise treatment plan.
    Specialized Physiotherapy
    Targeted rehabilitation designed to strengthen the knee joint and surrounding musculature.
    Bracing Techniques
    Use of supportive braces to enhance stability and prevent dislocation during activities.
    Stabilization Exercises
    Custom exercises to improve strength, balance, and proprioception of the knee.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What is patellar instability?
    Patellar instability occurs when the kneecap dislocates or shifts out of its proper position, often causing pain and dysfunction.
    We provide personalized physiotherapy, braces, stabilization exercises, and nutrition support to improve knee stability.
    The duration of treatment varies based on individual needs, but we aim for long-term stability and pain relief.
    Yes, lifestyle adjustments, strengthening exercises, and ergonomic guidance are essential in preventing re-injury.

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