Effective Patellar Instability Treatment in Whitefield

Patellar instability can limit your mobility and quality of life. At Recoup in Whitefield, we offer personalized, precision-based treatments that integrate modern medicine and holistic approaches to address the root cause and restore your knee function.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Vikram's Recovery

Chief Complaint: A 30-year-old with recurrent knee dislocations, leading to pain and instability during daily activities.

Outcome: Increased stability, reduced pain, and regained confidence in physical activity.

Recoup’s Integrative Approach:

Assessment: Thorough evaluation including movement analysis and imaging to determine knee stability.

Root Cause Diagnosis: Weakness in supporting musculature and misalignment of the patella contributing to instability.

Clinical Therapies: Targeted physiotherapy and strengthening exercises to support knee stability.

Nutrition: Tailored nutrition plan including anti-inflammatory foods to support joint health.

Lifestyle: Incorporating lifestyle modifications and exercise strategies to maintain knee health.

Why Choose Recoup for Patellar Instability?

Comprehensive Approach: Our treatment focuses on realigning the patella and strengthening the knee’s supportive structures through a holistic approach.

Holistic Diagnosis: We assess your joint mechanics, lifestyle, and history to tailor an effective treatment plan.

Personalized Treatment: Your plan is uniquely designed to restore knee function and prevent future dislocations.

Collaborative Care: Our team of specialists works together to ensure a comprehensive recovery strategy.

Long Term Support: We emphasize ongoing care to ensure you maintain your knee’s health and stability.

Comprehensive Patellar Instability Solutions

Successful recovery from patellar instability requires a thorough evaluation and targeted treatment. Recoup offers advanced therapies to restore knee functionality and enhance mobility.

Detailed Knee Assessment

Comprehensive evaluation of your knee’s stability, including physical and imaging assessments.

Personalized Physiotherapy

Custom therapy sessions focused on strengthening muscles around the knee for better support.

Strengthening Exercises

Targeted exercises that enhance stability, flexibility, and strength of the knee.

Lifestyle Guidance

Adapting daily activities to protect your knee and prevent future instability.

Client Experiences in Whitefield

Meera,Whitefield, Bangalore

After struggling with knee dislocation, Recoup’s multifaceted approach restored my confidence and ability to enjoy my daily runs.

Meet Our Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.