Effective Relief from Plantar Fasciitis in Anjanapura

Are you suffering from persistent heel pain? At Recoup in Anjanapura, we provide personalized treatment plans that blend modern medicine, Ayurveda, and nutritional support to address the root cause of plantar fasciitis, helping you regain your mobility.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Ravi's Healing Journey

Chief Complaint: A 35-year-old with chronic heel pain, especially during the first steps in the morning or after prolonged sitting.

Outcome: Significant pain relief, improved walking comfort, and regained activity levels.

Recoup’s Integrative Approach:

Assessment: In-depth foot assessments and gait analysis to identify contributing factors to plantar fasciitis.

Root Cause Diagnosis: High arches and tight calf muscles identified as underlying issues affecting foot biomechanics.

Clinical Therapies: Targeted physiotherapy exercises and modalities like ultrasound to relieve pain and promote healing.

Nutrition: Dietary adjustments and anti-inflammatory supplements to aid healing and decrease foot pain.

Lifestyle: Customized stretching routines and footwear advice to support foot health and flexibility.

Why Choose Recoup for Plantar Fasciitis Treatment?

Comprehensive Approach: We focus on personalized care to treat the root cause of your plantar fasciitis, enhancing recovery and preventing recurrence.

Holistic Diagnosis: Through comprehensive assessments, we identify and address factors leading to your heel pain.

Personalized Treatment: Your treatment plan is tailored to your individual needs, using an integrative approach that mixes therapies.

Collaborative Care: Our multidisciplinary team works together to ensure you receive thorough and consistent care.

Long Term Support: Ongoing consultation and adjustments ensure lasting relief and improved foot health over time.

Advanced Therapies for Plantar Fasciitis

At Recoup, we offer a range of advanced therapies tailored to alleviate heel pain and support recovery, with a focus on restoring your comfortable mobility.

Comprehensive Foot Assessment

We evaluate foot structure and function to tailor effective treatment strategies for plantar fasciitis.

Targeted Physiotherapy

Personalized exercises aimed at strengthening muscles, improving flexibility, and alleviating pain.

Manual Therapy Techniques

Hands-on treatments to release tension, improve blood circulation, and enhance healing in the foot.

Footwear and Lifestyle Guidance

Expert advice on shoe selection and daily activities to prevent aggravation of heel pain.

Hear from Our Clients

Suresh,Anjanapura, Bangalore

I struggled with heel pain for months. Recoup’s integrative approach helped me understand my condition and regain my mobility. I feel better than ever!

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.