Say Goodbye to Plantar Fasciitis at Recoup BTM Layout

Plantar fasciitis can cause significant foot pain, impacting your daily activities. At Recoup in BTM Layout, we offer personalized, precision-based treatments that integrate modern medicine, Ayurveda, and lifestyle changes for effective relief and recovery.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Rahul's Experience

Chief Complaint: A 32-year-old athlete experiencing severe heel pain after running, affecting his performance.

Outcome: Resumed running without pain, improved foot function, and overall fitness.

Recoup’s Integrative Approach:

Assessment: Comprehensive foot evaluation, gait analysis, and imaging to identify the root causes of pain.

Root Cause Diagnosis: Foot mechanics, overuse, and tight calf muscles causing strain on the plantar fascia.

Clinical Therapies: Targeted physiotherapy, stretching exercises, and manual therapy to relieve pain and improve function.

Nutrition: Dietary support to reduce inflammation and enhance recovery, focusing on omega-3s and antioxidants.

Lifestyle: Footwear recommendations and activity modifications to support recovery and prevent recurrence.

Why Choose Recoup for Plantar Fasciitis?

Comprehensive Approach: We focus on identifying and treating the root causes of your plantar fasciitis, rather than just managing the symptoms.

Holistic Diagnosis: Our thorough assessment considers your foot mechanics, activity levels, and overall health to tailor treatment.

Personalized Treatment: Your treatment plan combines advanced therapies, nutrition, and lifestyle modifications for optimal recovery.

Collaborative Care: A dedicated team of specialists works together to provide comprehensive care under one roof.

Long Term Support: We are committed to helping you maintain foot health and prevent future issues through ongoing support.

Comprehensive Plantar Fasciitis Care

Effective plantar fasciitis treatment involves accurate diagnosis and a thorough recovery plan. At Recoup, we offer advanced diagnostics and therapies tailored to your needs.

Detailed Foot Evaluation

We assess your foot structure, gait, and pain history for a precise diagnosis.

Customized Physiotherapy

Individualized exercise regimens to strengthen muscles, improve mobility, and relieve tension.

Manual Therapy Techniques

Hands-on interventions to release tightness, improve joint movement, and ease foot pain.

Holistic Support

Nutrition and lifestyle tips aimed at reducing inflammation and enhancing healing.

Client Success Stories

Priya,BTM Layout, Bangalore

After struggling with heel pain for months, Recoup's personalized treatment plan helped me regain mobility and enjoy my daily walks again. The team's support made all the difference!

Meet Our Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.