Effective Plantar Fasciitis Treatment in HSR Layout

Suffering from Plantar Fasciitis? At Recoup in HSR Layout, we provide personalized, precision-based treatment plans that address the root causes of your foot pain, combining modern medicine, Ayurveda, and nutritional support for comprehensive care.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Why Recoup
Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Anita's Journey

Chief Complaint: A 35-year-old resident of HSR Layout with severe heel pain affecting daily activities and exercise routines.

Outcome: Significant reduction in heel pain, improved mobility, and a return to daily activities.

Recoup’s Integrative Approach:

Assessment: Detailed physical assessment and imaging to determine the specific causes of Plantar Fasciitis.

Root Cause Diagnosis: Foot mechanics, overuse, and inflammation leading to severe heel and arch pain.

Clinical Therapies: Targeted physiotherapy, stretching exercises, and manual therapy to relieve discomfort and enhance flexibility.

Nutrition: Anti-inflammatory dietary recommendations to help reduce swelling and support healing.

Lifestyle: Guidance on appropriate footwear, exercise modifications, and weight management for optimal recovery.

Why Choose Recoup for Plantar Fasciitis?

Comprehensive Approach: We focus on identifying and treating the underlying causes of Plantar Fasciitis for lasting relief.

Holistic Diagnosis: Our team evaluates your foot mechanics, lifestyle, and medical history for a comprehensive diagnosis.

Personalized Treatment: Your treatment plan is customized, integrating physiotherapy, nutritional guidance, and lifestyle modifications.

Collaborative Care: Specialists work together to deliver integrative care tailored to your specific health concerns.

Long Term Support: Our focus is on sustainable recovery practices to prevent future flare-ups and promote foot health.

Advanced Diagnostics & Therapies

Plantar Fasciitis treatment involves careful diagnosis and effective therapies. At Recoup, we employ advanced diagnostics and treatment options that cater to your unique needs.

Comprehensive Foot Evaluation

We assess your foot structure, gait, and overall health to create a targeted treatment strategy.

Physiotherapy & Rehabilitation

Customized exercises designed to strengthen the foot and improve flexibility, aiding recovery.

Manual Therapy

Hands-on techniques that ease tension and promote healthy foot mechanics.

Educational Workshops

Sessions to educate you on proper footwear, exercises, and preventive measures.

Hear from Our Clients

Ravi,HSR Layout, Bangalore

Dealing with heel pain made my life difficult. Recoup's integrative approach helped me understand and overcome my Plantar Fasciitis, allowing me to return to playing sports.

Interdisciplinary Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.