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Effective Plantar Fasciitis Treatment in Koramangala

Suffering from heel pain due to plantar fasciitis? At Recoup in Koramangala, we provide personalized, precision-based treatment combining modern medicine, Ayurveda, and nutrition. Experience holistic care tailored to your unique needs while addressing the root causes of your discomfort.
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    Dr. Deepak Sharan

    Founder & Chief Scientist
    Recoup Health

    “Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

    Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

    Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

    As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

    Why Recoup
    Health?

    Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

    Recoup Health
    Journey

    Step 1: First Consultation (Immediate Relief) - Rs.1000/-

    A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

    While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

    Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

    chronic-back-pain-fold-4-patient-story

    Ravi's Recovery

    Chief Complaint: A 35-year-old male with persistent heel pain, making it difficult to walk or exercise.

    Outcome: Significant reduction in pain and renewed ability to participate in sports.

    Recoup’s Integrative Approach:

    Assessment: Focused evaluation of foot mechanics, posture, and lifestyle factors related to heel pain.

    Root Cause Diagnosis: Overpronation, tight calf muscles, and improper footwear contributing to plantar fasciitis.

    Clinical Therapies: Customized physiotherapy and stretching routines to relieve tension in the plantar fascia and surrounding muscles.

    Nutrition: Nutrition guidance emphasizing anti-inflammatory foods to aid recovery and overall wellness.

    Lifestyle: Shoe modifications and ergonomic support recommendations to prevent recurrence.

    Why Choose Recoup for Plantar Fasciitis?

    Comprehensive Approach: We investigate the root causes of plantar fasciitis, offering integrative solutions that ensure effective healing.

    Holistic Diagnosis: Our specialists assess your foot structure, biomechanics, and daily habits for a comprehensive diagnosis.

    Personalized Treatment: Treatment plans are customized to address individual symptoms and promote long-term recovery through various therapies.

    Collaborative Care: A multidisciplinary team collaborates for optimal treatment, combining the expertise of doctors, physiotherapists, and nutritionists.

    Long Term Support: Our commitment extends beyond treatment, focusing on prevention to maintain your mobility and foot health.

    Advanced Diagnostics & Therapies
    Recoup offers targeted diagnostics and personalized therapeutic approaches to effectively treat plantar fasciitis, ensuring the best possible outcomes.
    Comprehensive Foot Assessment
    In-depth evaluation of your feet to identify specific imbalances and issues contributing to pain.
    Tailored Physiotherapy
    Infused with special exercises designed to strengthen the feet and improve flexibility.
    Custom Orthotics
    Prescription foot support solutions aimed to alleviate stress on the plantar fascia.
    Nutritional Support
    Guidance on dietary changes to reduce inflammation and support recovery.
    Hear from Our Clients
    Interdisciplinary Care Team
    360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

    Resources

    Clinic
    Locations

    01

    Recoup Health Jayanagar

    Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011

    02

    Recoup Health Bellandur

    No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
    Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.

    03

    Recoup Health Anjanapura 

    80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108

    Recoup Health
    FAQ
    What causes plantar fasciitis?
    Plantar fasciitis can be caused by factors such as overuse, inappropriate footwear, and issues with foot mechanics.
    We offer a personalized blend of physiotherapy, lifestyle changes, and nutritional support to treat and manage plantar fasciitis effectively.
    Recovery time can vary based on severity, but most patients see improvement within weeks of starting treatment.
    Our assessments will determine if custom orthotics are needed to provide adequate support and alleviate strain.

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    Got questions? Reach out to us.

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