Holistic relief for shoulder pain with integrative, root-cause care.
Shoulder pain can be debilitating, affecting everything from simple daily tasks to your overall quality of life. Our integrative root-cause rehabilitation approach combines modern medicine, physical medicine, Ayurveda and lifestyle modifications to address the root causes, helping you regain mobility and live pain-free.
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Dr. Deepak Sharan
Founder & Chief Scientist
Recoup Health
“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”
Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.
Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.
As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..
Why Recoup
Health?
Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.
Recoup Health
Journey
Step 1: First Consultation (Immediate Relief) - Rs.1000/-
A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.
Step 2: Personalized Care Plan (Assessment During Relief Therapy)
While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.
Step 3: Program Enrollment (Long-Term Care)
Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.
Why Choose Integrative Care for Shoulder Pain?
Comprehensive Approach: We treat the root causes of shoulder pain, such as muscle imbalances, joint issues, and inflammation, rather than just masking the pain.
Holistic Diagnosis: We assess underlying factors like posture, repetitive strain, and stress that contribute to shoulder pain.
Personalized Treatment: Our tailored plan combines physiotherapy, strength training, and lifestyle changes to restore shoulder mobility and reduce pain.
Collaborative Care: Our interdisciplinary team collaborates to create a holistic treatment plan that addresses all aspects of your shoulder health.
Long-Lasting Relief: We aim for lasting relief by resolving the root causes, helping you regain full shoulder function and improve your quality of life.
Shoulder pain requires a nuanced approach to diagnosis and treatment. At Recoup Health, we use advanced diagnostics combined with integrative therapies to uncover and treat the root causes of your condition.
Postural and Biomechanical Assessments:
These assessments help identify imbalances that contribute to shoulder pain, allowing for targeted interventions to restore balance.
Myofascial Release Therapy:
A hands-on technique designed to relieve tension in the fascia, the connective tissue that surrounds muscles, which can help alleviate shoulder pain and improve mobility.
Physiotherapy
Tailored physiotherapy sessions to strengthen muscles around the shoulder joint, improve mobility, and reduce pain and stiffness.
Pulsed
Electromagnetic
Fields (PEMF)
This non-invasive treatment helps to reduce inflammation and enhance cellular repair, providing relief from chronic shoulder pain.
Hear from our clients
Interdisciplinary
Care Team
360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.
Resources
Clinic
Locations
01
Recoup Health Jayanagar
Pasadena Building, 10th main, 18/1, Ashoka Pillar Rd, Jayanagar 1st Block, Bengaluru, Karnataka 560011
02
Recoup Health Bellandur
No. 7/1, Eco Space, 3rd Floor, Doddakannenelli Village,
Varthur Hobli, Bangalore East Taluk, Bangalore, Karnataka-560 103.
03
Recoup Health Anjanapura
80 Feet Road, Further Extension of, Anjanapura 10th Block, Lal Bahadur Shastri Nagar, Bengaluru, Karnataka 560108
FAQs
Our integrative approach combines expertise from multiple disciplines to diagnose and treat the root causes of shoulder pain. We offer personalized treatment plans that include advanced diagnostics, clinical therapies, and lifestyle modifications, ensuring comprehensive care that leads to lasting relief.
If you experience persistent shoulder pain, limited mobility, or weakness in the shoulder, it’s important to seek medical advice. Early diagnosis and a personalized treatment plan can help manage symptoms and prevent further complications.
Yes, certain lifestyle changes can significantly help in managing shoulder pain. This includes maintaining a healthy posture, engaging in regular low-impact exercises, and practicing stress management techniques. At Recoup Health, our health coaches work with you to implement these changes as part of your holistic treatment plan.
While shoulder pain can often be managed effectively with the right treatment, the outcome depends on the underlying causes. Our integrative approach can significantly reduce symptoms and improve your overall well-being, allowing you to lead a more comfortable and active life.
