Breaking the Silence: Finding Strength Through Recoup’s 4R Approach – A Men’s Mental Health Month Story
June: A Month of Awareness and Empowerment June is Men’s Mental Health Month—a time to raise awareness, reduce stigma, and support men in their journey toward mental wellness. Despite growing awareness, many men continue to suffer in silence, burdened by cultural expectations and internalized pressure to appear strong and unaffected. At Recoup Health, we believe […]
Healing from the Root: A Case Study on Recoup’s 4R Approach to Mental Health
Introduction: Why Root Cause Approach Matters in Mental Health Mental health struggles like depression, anxiety, chronic fatigue, and insomnia aren’t just surface-level issues. They’re often deeply rooted in a person’s biological, psychological, and environmental history. Unfortunately, traditional treatments frequently overlook this complexity. At RECOUP, we believe in treating mental health from the inside out. Our […]
